Ben Greenfield weekly detoxification includes activated charcoal binders, steaming sessions (herbal steam applied to genital area), coffee enemas, and infrared sauna sweating (typically on Wednesdays) to 'clean out' the body weekly.
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Speaker
Ben GreenfieldEvidence Quote
“once a week I do a detox meaning every week I clean out my body I take a binder like the activated charcoal I'll do a steaming session or a coffee enema and then I always follow that up with a deep sweat in the infrared sauna [1:12:27]”
Source
Advanced Age Reversal: A Step-by-Step Blueprint for Longevity with Bryan Johnson— Ben Greenfield LifeCreated: 8/13/2026, 9:51:03 AM
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