Sources

The quadratus lumborum muscle is often painful when people complain of lower back pain. However, trying to directly treat the quadratus lumborum is usually not productive because the quadratus lumborum is just the victim of dysfunction elsewhere in the body. On the left side, the QL gets overactive to try and support the pelvis when you are on your left leg and you've lost stability in the left hip. The QL should be active when your weight is on the left leg, but you shouldn't feel it. You don't feel it because the hip musculature (left hamstring, adductor, and glute medius) should do most of the work. But in the presence of left hip weakness, the left QL will start too work overtime. It can also be stressed out due to the rightward pull of the bigger right diaphragm muscles that rotates the lumbar spine to the right. https://pritrainer.com/pri-left-aic-right-bc-beginner-example-program/

You can go to https://freenet.org/ to try Freenet out yourself! To learn more about FUTO and what we do, visit https://futo.tech/

Daniel Schmachtenberger – Developing a Deeper Understanding of Life: Opening to the Complexity, Wholeness, and Beauty of Reality ---- ❤️ Our podcast is a labor of love funded solely by co-hosts Roger and John. If you enjoyed this episode, please help us to continue to record meaningful conversations through: https://www.buymeacoffee.com/deeptransformationpodcast ---- Listen to the FULL audio only episodes! Part 1: https://deeptransformation.io/daniel-schmachtenberger-1-developing-deeper-perception-of-life/ Part 2: https://deeptransformation.io/daniel-schmachtenberger-2-developing-deeper-understanding-of-life/ Visit the episode page for a summary, timestamps, and links to resources mentioned. -- Timestamps: 00:00:21 Introducing brilliant integrative thinker Daniel Schmachtenberger 00:02:54 Finding meaning in the sacred dimensions of our world and the integrated wholeness of reality 00:04:46 Part of love is the desire to know everything about your partner—when loving reality, everything becomes interesting 00:06:37 The fractal nature of reality, looking at it through different lenses and receiving different insights, and how the more perspectives you take, the more depth and richness you perceive 00:08:18 Is there something about the nature of the effort to solve world problems that is at fault in their getting worse? 00:10:30 Daniel’s homeschooling parents set him on the path to following what is good, meaningful, and beautiful right from the start 00:12:38 If you facilitate children’s interest, they end up deep learning in many subjects 00:15:00 Daniel’s early education included systems theory and how to make a better world 00:16:57 How did Daniel come to be such an integrative thinker? Compartmentalized education vs integrated education 00:20:54 The decline of quality aristocratic tutoring has led to the decline of super geniuses 00:28:41 Are we all the result of our education? Tutors and mentors 00:30:48 Integrating across ontology and epistemology, and asking what is the generator function of novel insight? 00:35:36 Man’s greatest purpose is to serve the family of man: women, nature, children 00:37:40 The gruesome deficit of fathering in the world and what Daniel learned about being a man from his dad 00:46:29 On forgiveness, therapy, healing, catalyzing gifts 00:54:15 How do spiritual depths inform our contemporary crises? Needing to ask why we should protect nature shows a real pathological deficit 00:58:00 Orientation to the sacred and the meaningfulness of life forms through a deep bandwidth of connection and sensing 01:01:31 Learning more about the field of conceptuality can both interfere with one’s connection to the Tao and enhance it 01:04:40 Does Daniel believe in God? 01:11:44 In Daniel’s “The Dance of the Tao and the 10,000 Things,” he asks, “Do atoms exist?" Kind of! 01:14:39 The traps of reductionism in facing the metacrisis and how Daniel transcends them 01:17:24 The relation of physical crises to crises of consciousness: co-informing and co-arising facets of an integrative reality 01:21:18 Omni determinism, omni influence 01:22:20 Marvin Harris’ framework for understanding civilization: infrastructure, social structure, and superstructure 01:24:06 What in the interiority of human psyches, experiences & cultures are key drivers of the problems of the world? And how does our changed human genome, microbiome, and neurochemistry fit in? 01:27:11 We evolved to have attachments to 150 people—our tribe—so everything about bonding, attachment theory, the ideas of co-dependence & interdependence evolved in a tribal setting, in fact, we did not evolve to deal with what is going on now 01:29:20 The psychological generator function of the metacrisis results from perceiving the world as fragmented or made up of parts: conflict theory & mistake theory 01:31:40 The Realpolitik assessment of humans: we are dumb and nasty 01:33:21 It’s all based on a trade-off—we’re either trying to benefit ourselves now at the expense of our future selves, individually or collectively, or we just don’t realize the harm that is caused by what we do 01:36:15 Can we survive the current unprecedented metacrisis? No chance can we make it through without the catastrophes intensifying 01:41:44 The human family is not a real thing right now: there is no “we” 01:44:53 How to live a meaningful life? Deeply appreciate and honor the beauty of life, be in service to the beauty of reality, and deepen the capacity for both 01:49:20 Dharma inquiry and the vow of the bodhisattva 01:51:37 Where is the vow of the bodhisattva missing something? 01:54:40 It’s not just what is my unique calling but also what needs doing that no one else wants to do? 01:58:07 One beautiful peak experience is worth all the pain -- #DanielSchmachtenberger #TheConsilienceProject #CivilizationEmerging #Metacrisis #Philosophy #Sensemaking #IntegralTheory #Podcast #Podcasts

⚛️ JOIN THE SCHOOL: https://schoolforlivingscience.com/membership 🦶 LEARN KINETIX: https://schoolforlivingscience.com/knt1 📆 SECRETS OF FASCIA LIVE CLASSES: https://schoolforlivingscience.com/secrets-of-fascia // 2023 CHANNEL UPDATE // I’ve moved on from Mobility Mastery (self fascia release) in order to focus on teaching Kinetix, my method of root cause discovery for pain and dis-ease that involves partner fascia release as a “diagnostics” (and regeneration) tool. Kinetix is a complete scientific methodology that I teach to friends, partners and professionals alike inside The Kinetix Academy. My other primary focus will be the launch and growth of a new podcast and Substack community called The Human Freedom Project. // NEW CONTENT ON YOUTUBE // Sometime in 2023 I will return to YouTube with HFP podcast episodes and content created to help you know and understand yourself as a whole organism made of body, soul and spirit. This content will feature the Kinetix methodology, pain science, fascia secrets I’ve learned from 15+ years in private practice, neuroscience and evolving beyond the brain, trauma and the body, and more! I’m excited to go on this new adventure with you. *********** // VIDEO DESCRIPTION // ********** There are so many benefits of hanging! ✅ Improved grip strength - a biomarker of aging WELL ✅ Core correction - repositions deep core muscles, attachments and pelvic alignment ✅ Shoulder injury repair ✅ Better organ function and improved digestion ✅ Spinal decompression and rib decompression ✅ Lat stretch and lat strengthening ✅ Postural correction - pelvis, spine and shoulders will find their natural position, reversing hunchback, swayback, forward rotated shoulders, forward head posture ✅ Improved blood circulation ✅ Fascia strengthening for the tendons and ligaments of the hands, arms, shoulders and shoulder girdle or rotator cuff muscles ...and more! ____________ REHABBING A SHOULDER INJURY? I recommend reading John M Kirsch’s classic book on hanging ► https://amzn.to/38ZNquM ____________ HANGING BAR OPTIONS ► Hanging bar similar to the one used in this video https://amzn.to/3nnNUTG ► Easier assembly and offers more height https://amzn.to/38WzUrC ____________ Timecodes 0:00 - Intro 0:24 - 10 Benefits of Hanging 6:05 - My Preferred Hanging Grip 7:17 - How to Hang Well 8:46 - Hanging FAQ's and Tips 10:00 - Outro ____________ FASCIA RELEASE TO MAXIMIZE HANGING BENEFITS For shoulder injury repair: ► Middle deltoid fascia release https://youtu.be/qVap0NzqZe0 ► Chest and front deltoid fascia release https://youtu.be/FJNbxAsxrUg ____________ For organ and gut health: ► Abdominal fascia release using a ball https://youtu.be/SqMTd7GR1xM ► Abdominal fascia release using your hand https://youtu.be/q-Af2hZHL6c ____________ For hip and pelvic stability: ► Quad, hip flexor and TFL fascia release https://youtu.be/kgqewjmTQz0 ► Adductor (inner thigh) release https://youtu.be/43dgygimyIk Hanging can reduce low back pain, mid back pain and upper back pain. Some people claim it can strengthen the skin of the upper body and improve lymphatic circulation. ____________ I believe we could ALL benefit from hanging, and I’d love to hear from you - do you hang? How does it improve your body and health? Are you inspired to hang? Just started? How does it feel in your body? I’ve experienced immediate noticeable benefits in just a week or two of hanging: My grip is so much stronger, I can now hang at least 45 seconds, my left shoulder feels more stable, my ribs and mid back feel lighter and less crunched, my spine is happier, my yoga practice has improved and my posture feels more naturally fluid and free. ____________ Medical disclaimer: the contents of this video are for educational purposes only and not to be taken as medical advice. If you need medical advice, please consult your doctor. Earnings disclaimer: some links shared on this channel are affiliate links, which means I get a small commission (at no extra cost to you) when you buy through my link. This helps me continue making free videos. Thanks for your support! Keywords: hanging exercises, benefits of hanging, shoulder injury hanging, shoulder pain hanging, shoulder pain, shoulder injury repair, shoulder rehab, shoulder injury rehab, shoulder pain, shoulder hypermobile shoulders, pelvic instability, hip misalignment, hip instability, spinal decompression, spine decompression, spinal decompression at home, neck pain, neck pain relief, pain, pain relief, natural pain relief, hanging bar, how to hang, rotator cuff exercises, hanging for shoulder health, functional leg length discrepancy treatment

Use Code THOMAS2022 for 20% off Organifi's Red Drink w/ Adaptogens: http://www.organifi.com/thomas2022 Instead of doing OMAD fasting, try OMADEOD! This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Do This Instead of OMAD Fasting 1:46 - Issue 1 - Decrease in Calories Consumed 3:32 - Issue 2 - Consuming Too Much Food at Once 4:31 - Tip/Solution 1 - Consume a Greens/Reds Drink on Day You Do OMAD 4:58 - Use Code THOMAS2022 for 20% off Organifi's Red Drink w/ Adaptogens 5:55 - Issue 3 - Time of Day/Meal Timing 6:40 - Solution 2 - Occasionally Shift When You Have Your 1 Meal 7:47 - My Suggestion - OMADEOD 8:12 - Solution 3 - Try OMADEOD -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

This interview was filmed on January 25, 2026. Rick Rule of @RuleInvestmentMedia explains why he sold 80 percent of his physical silver and what he did with the money. "The speculative outlook for the silver stocks seems to be better than the speculative outlook for silver," he said. ❓ Do you own any of the silver stocks mentioned by Rick? Tell us in the comments! Register for the Rule Symposium: https://cvent.me/XOqdLa?via=inn Get your portfolio graded by Rick: https://ruleinvestmentmedia.com/ Silver companies Rick bought (in order): Wheaton Precious Metals (TSX:WPM,NYSE:WPM), Pan American Silver (TSX:PAAS,NASDAQ:PAAS), Industrias Penoles (OTCPL:IPOAF), Abrasilver Resource (TSX:ABRA,OTCQX:ABBRF), Vizsla Silver (TSX:VZLA,NYSEAMERICAN:VZLA). Oil companies Rick bought: https://youtu.be/3zvxRoDXRyc #Investing #Gold #Silver 0:00 - Intro 0:26 - Why Rick sold silver 3:49 - What he bought next 5:20 - Silver stock picks 7:47 - Oil stocks and outlook 11:04 - Is a recession coming? 13:26 - Beta-centric portfolio 15:00 - Next bull market 18:03 - Selling platinum soon? 19:03 - Uranium juniors 21:24 - Rule Symposium 24:17 - Outro ________________________________________________________________ 2026 Outlook Reports are now available: https://bit.ly/4qjXzYX Gold IRAs: We've compiled gold companies offering self-directed gold IRAs to help you get started if you are a US-based investor: https://bit.ly/4jw2LX2 INN Precious Metals Stock Profiles: https://bit.ly/4puccro Live Gold Price: https://bit.ly/45KB7zX Live Silver Price: https://bit.ly/3Ls3WKz Live Uranium Price: https://bit.ly/4pytdRv 📩 Business Email → info@investingnews.com 👨‍💻 Website / Newsletter → www.investingnews.com 📸 Facebook → https://www.facebook.com/investing.news.your.trusted.source 📱LinkedIn → https://www.linkedin.com/company/investing-news-network 🐦 X → https://x.com/inn_resource Some links may be affiliate links. Investing News Network may earn a commission at no additional cost to you. ________________________________________________________________ The Investing News Network does not guarantee the accuracy or thoroughness of the information reported in the interviews it conducts. The opinions expressed in these interviews do not reflect the opinions of the Investing News Network and do not constitute investment advice. All readers are encouraged to perform their own due diligence.

In this episode, Susan Poizner interviews Sam Van Aken, the visionary behind the Tree of 40 Fruit, a single tree with multiple grafted fruit varieties. Dive into the fascinating world of multi-grafted trees and learn the secrets behind creating your own multi-grafted apple tree, peach tree, or other fruit-bearing wonders. Sam shares his expertise on grafting techniques, the artistic and practical benefits of multi-grafted fruit trees, and how grafting can extend your fruit harvest season while saving space. Discover how you can grow multiple fruit varieties on a single tree, transforming your garden with the beauty and productivity of multi-grafted trees! Welcome to the award-winning podcast hosted by Susan Poizner of the fruit tree care training website OrchardPeople.com, where we explore the best practices for growing fruit trees in any space! Guest Link: https://www.samvanaken.com/ Full Podcast: https://podcast.orchardpeople.com/episodes/episode-65-creating-a-tree-of-40-fruit Related Article: https://orchardpeople.com/grafting-fruit-trees/ Curious about grafting fruit trees? Visit our guide for step-by-step tips and techniques: https://orchardpeople.com/how-to-graft-fruit-trees/ Watch more videos to deepen your grafting skills Fruit Tree Patents with Jeremy Kent Tamsen 🎤 https://share.transistor.fm/s/1a95de37 🎥 https://youtu.be/rvZDk8PBHmM 🌐 https://podcast.orchardpeople.com/episodes/fruit-tree-patents-with-jeremy-kent-tamsen Grafting Compatibility with Kevin Folta 🎤 https://share.transistor.fm/s/de1f4be8 🎥 https://www.youtube.com/watch?v=mz89ZClzIQk 🌐 https://podcast.orchardpeople.com/episodes/graft-union-science-with-kevin-folta Fig Propagation with Sam Hubert 🎤 https://share.transistor.fm/s/6fd35f25 🎥 https://www.youtube.com/watch?v=TfMmrWeYWrY 🌐 https://podcast.orchardpeople.com/episodes/fig-propagation-with-sam-hubert Grafting Fruit Trees 🎤 https://share.transistor.fm/s/953789b9 🎥 https://www.youtube.com/watch?v=GwQqetfyr1w 🌐 https://podcast.orchardpeople.com/episodes/grafting-fruit-trees Creating a "Tree of 40 Fruit" 🎤 https://share.transistor.fm/s/f7555ccd 🎥 https://youtu.be/hVHmqMAF880 🌐 https://podcast.orchardpeople.com/episodes/episode-65-creating-a-tree-of-40-fruit Do you have questions about grafting? Drop a comment below, and we’ll try to cover it in an upcoming video or podcast! 📬 Want to join live episodes and stay in the loop on new fruit tree care tips? Sign up here for exclusive content and updates! https://OrchardPeople.com/sign-up 📚 Find books on grafting and fruit tree care: https://Learn.OrchardPeople.com/books 🎓 For a complete grafting education, check out our award-winning online course: https://learn.orchardpeople.com/grafting-budding-course Chapters: 00:00 Introduction 03:32 How did the Tree of 40 Fruit Project Start 04:26 The mix of blossom colors 05:25 Multi Grafted tree branch placement 06:05 The first Tree of 40 Fruit Exhibition 07:56 Number of varieties grafted onto each tree 08:41 How interstock grafting works 09:30 Best rootstock for multi-graft stone fruit trees 10:13 Santa Rosa plum rootstock history 10:57 Types of fruit on a Tree of 40 Fruit 11:53 Myrobalan rootstock compatibility 12:22 Interstock as a "highway" between cultivars 14:16 New Tree of 40 Fruit projects 16:21 Multi graft apple trees 18:05 Downside of multi-graft trees 20:35 Examples of multi-graft trees 23:12 Grafting apple with stone fruit trees 24:39 Multi-graft tree maintenance 29:10 Commercials 34:00 Mid show topic reminder 36:27 Why grafting works 38:13 Relationship between rootstock diameter and tree health 40:45 Cultivar choices for Tree of 40 Fruits 41:50 Client requests for Tree of 40 Fruits 43:18 Growing multi-fruit trees indoors 44:07 Cooling hours necessary for fruit trees 45:00 Working with artists from communist regimes 47:48 Tree of 40 Fruits in Canada 48:34 Map of Trees of 40 Fruits 49:05 Sam's website address 49:43 Viruses in tree cuttings (scions) 51:52 Sam's family's view of his work 53:25 Sam's art for sale 54:10 Show contest 55:40 Show wrap up

Your running watch manufacturer isn't going to tell you this so we will. There are a number of things that impact your heart rate during training and racing. Today Lindsey Parry, Shona Hendricks, Ntutu Letseka, and Devlin Eyden share the 10 things that can wreak havoc on your heart rate numbers. When you're ready, we'd love to help you become a better runner. Grab our full mobility flow here: https://coachparry.com/9m8u-Mobility-Flow Grab a strength plan for runners here: https://coachparry.com/9jhi-Strength-Training And a training plan here: https://coachparry.com/kk76-Training-Plans #running #runningcoach #marathontraining

My thoughts on Dana White’s ‘Superhuman Protocol’ Dana’s video: https://youtu.be/Ufl10eCvZWQ 🥦 Start your Blueprint protocol - https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=I3FuM7myMrI ❓WHAT IS BLUEPRINT Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human: https://protocol.bryanjohnson.co/ 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again: https://youtu.be/NdZHo3xuZvw My #1 Food for Anti-Aging: https://youtu.be/bYLkSXq54k4 How I Fixed My Posture: https://youtu.be/in9ubCilsT8 🔗 SOCIALS + WEBSITE 📸 Instagram - https://www.instagram.com/bryanjohnson_ 📱TikTok - https://www.tiktok.com/@_bryan_johnson_ 🐦Twitter - https://twitter.com/bryan_johnson 🧪Website - https://www.bryanjohnson.com/

The Art of Collecting Knowledge! One of the most effective ways I’ve used to study and to do close readings when I read a book, Is to use a notebook or journal as a Commonplace Book. In this video, I will tell you everything you need to know about a Commonplace Book: What it is, How to select one for yourself. How to use it And a bit about the history of this effective study tool. Join this channel to get access to perks: https://www.youtube.com/channel/UCUiDIApvh8OarYLHlACsyVw/join Resources: John Locke: https://archive.org/details/13925922180LockeCommonplaceBook/page/n1/mode/2up Harvard's Commonplace Book Scans: https://curiosity.lib.harvard.edu/reading/catalog?f%255Bsubjects_ssim%255D%255B%255D=Commonplace+books&q=common+place+books&search_field=all_fields Discount code for Atoms to Astronauts: https://www.atomstoastronauts.com/discount/HJONES?redirect=%2Fcollections%2Fbest-sellers The Channel earns a portion of each sale. Thanks!

Check out the 10X Shift Workshop: https://openexo.com/10x-shift?video=df7hm1R-fLI Get access to: The Exponential Organizations Living Book and the AI Chat Interface: This means that all 1000 employees will be able to read the new book online and also leverage our AI to ensure that they are following ExO Principles in their day to day work. They can leverage the AI in a number of daily tasks from writing emails to putting together marketing materials or new strategic initiatives. This alone if used well is well worth the monthly subscription ExO Foundations and other learning material: The members will get access to our ExO Foundations Certification as well as other learning material to give them a good understanding of the Exponential Organizations Model. Access to a wealth of resources and knowledge: Your team will gain access to a vast library of resources, including case studies, best practices, and toolkits. These resources can provide valuable insights and guidance on how to implement exponential strategies and drive growth in your organization. Networking opportunities: Being a Premium ExO Pass Holder will allow your team to join a growing community of exponential thinkers and doers. This community provides a platform for networking, collaboration, and knowledge sharing. By connecting with like-minded individuals and organizations, they can expand their network, learn from others’ experiences, and potentially form partnerships that can accelerate your growth. Bi Weekly Masterclasses: Your team will be able to join the ExO Masterclasses that take place every two weeks to learn from ExO practitioners thus giving your teams an edge. Access the ExO Marketplace: Your team will have access to the ExO Marketplace and thus have the ability to find and work with Exponential and Technology leaders to drive Exponential Growth within Emaar. ExO Feeds: Your team will be able to access Technology and Exponential Organizations content that will inspire them in their thinking to drive 10x growth and impact within your organization. Transformative future: By becoming Premium ExO Pass Holders, your team are joining a community of individuals and organizations that are committed to transforming the world for a better future. By leveraging the principles and strategies outlined in the book, they can drive exponential growth and impact in your organization, and contribute to solving some of the world’s most pressing challenges. A Playbook for the Future. The only proven formula to 10x your business Start your Exponential Journey. Read Exponential Organizations 2.0, Leverage our AI Chatbot, connect with global community and so much more: https://link.exos.to/2 Take a look at this post where Salim gives a shoutout to all the book contributors: https://www.linkedin.com/feed/update/urn:li:activity:7065309557299781633/ Connect with our Global Community. Read Exponential Organizations 2.0, Leverage AI-X, our AI Chatbot and so much more: https://link.exos.to/2 #ExponentialOrganizations #ExO2 #PeterDiamandis #SalimIsmail #LivestreamLaunch #10xGrowth #EcosystemThinking #Innovation #Disruption #NewEconomy #BusinessTransformation #GlobalImpact #OpenExO. 00:00 - 04:15 Introduction 04:16 - 07:29 What is an ExO? 07:30 - 17:20 Linear to Exponential 17:21 - 23:32 Death to the Linear Organization 23:33 - 31:29 Diving Deeper into Exponential Organizations 31:30 - 41:50 Massive Transformative Purpose 41:51 - 44:10 Staff on Demand 44:11 - 48:55 Community and Crowd 48:56 - 54:00 Algorithms and AI 54:01 - 55:58 Leveraged Assets 55:59 - 1:01:08 Engagement 1:01:09 - 1:02:35 Bonus: Future of Brands 1:03:36 - 1:12:42 Q&A 1:12:43 - 1:16:02 Interfaces 1:16:02 - 1:17:45 Dashboards 1:17:46 - 1:22:56 Experimentation 1:22:57 - 1:25:08 Autonomy 1:25:09 - 1:30:23 Social Technologies 1:30:24 - 1:41:42 Q&A 1:41:43 - 1:47:45 OpenExO Community Members Share 1:41:44 - 1:50:52 Parenting in Exponential Times 1:50:53 - 1:55:17 Implications of ExO's 1:55:18 - 2:03:10 Mindsets 2:03:11 - 2:36:40 Building an Exponential Organization 2:36:41 - 3:11:43 Q&A

Sign up to receive Peter's email newsletter: https://bit.ly/4c602k2 Watch the full episode: https://youtu.be/8Fe0qrMO0FY Become a member to receive exclusive content: https://bit.ly/3O0pEnY This clip is from episode # 304 – Peter's takeaways on muscle protein synthesis, VO2 max, toe strength & gut health In the full episode, they discuss: - Courtney Conley episode: importance of toe strength and the impact of dedicated foot training - Olav Aleksander Bu episode: the importance of VO2 max for lifespan, and the practicalities of measuring and improving VO2 max - Behavioral changes that have come about from the conversation with Olav - Alex Aravanis episode: liquid biopsies for cancer detection - Colleen Cutcliffe episode: the importance of gut bacteria balance, and the potential therapeutic uses of probiotics, particularly Akkermansia - Mark Rosekind: the significant issue of road fatalities and injuries, their causes, and practical safety measures to reduce risks - More -------- About: The Peter Attia Drive is a deep-dive podcast focusing on maximizing longevity, and all that goes into that from physical to cognitive to emotional health. With over 90 million episodes downloaded, it features topics including exercise, nutritional biochemistry, cardiovascular disease, Alzheimer’s disease, cancer, mental health, and much more. Peter Attia is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improving their healthspan. Learn more: https://peterattiamd.com Connect with Peter on: Facebook: http://bit.ly/PeterAttiaMDFB Twitter: http://bit.ly/PeterAttiaMDTW Instagram: http://bit.ly/PeterAttiaMDIG Subscribe to The Drive: Apple Podcast: http://bit.ly/TheDriveApplePodcasts Overcast: http://bit.ly/TheDriveOvercast Spotify: http://bit.ly/TheDriveSpotify Google Podcasts: http://bit.ly/TheDriveGoogle Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed. The use of this information and the materials linked to this podcast is at the user's own risk. The content on this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they have, and they should seek the assistance of their healthcare professionals for any such conditions. I take conflicts of interest very seriously. For all of my disclosures and the companies I invest in or advise, please visit my website where I keep an up-to-date and active list of such companies. For a full list of our registered and unregistered trademarks, trade names, and service marks, please review our Terms of Use: https://peterattiamd.com/terms-of-use/

Unlock your potential with Mindvalley. Start your free 7 day trial https://go.mindvalley.com/JEk8Suyq. Steven Kotler, author of Mindvalley's 'The Habit of Ferocity' talks at A-Fest Jamaica about flow and how it can create peak performers. Become a Mindvalley Member now and get access to the world's only transformational platform anytime, anywhere 👉 https://go.mindvalley.com/ASFR4a2k #StevenKotler #subscribe #Flowstates

🎙️ Want a deeper, richer and more authoritative speaking voice? Have you seen videos claiming you can get a deeper voice in just a few minutes? 🤔 The truth is, developing a stronger, more resonant voice isn't about gimmicks or quick fixes. It's about understanding how your voice works and using techniques that are safe, effective and backed by professional voice training. In this video I share with you 3 powerful exercises that can help you develop a deeper, fuller speaking voice while protecting your vocal health. Whether you're a business professional, leader, presenter, content creator, actor, podcaster or simply want to sound more confident, these techniques will help you build greater vocal authority and presence. ✨ In this video you'll learn how to: • 🎙️ Develop a deeper, richer speaking voice naturally • 🐸 Use the Frog Breath exercise correctly • 🎵 Lower unnecessary larynx tension safely • 🌬️ Improve resonance and vocal depth • 💼 Sound more confident, authoritative and engaging 💡 Remember: A powerful voice isn't about forcing it lower—it's about unlocking the natural depth and resonance you already have. 🎬 Want to see the updated version of this video? https://www.youtube.com/watch?v=YBuwHRC2PBo ⏱️ Chapters 00:00 Introduction 02:40 Frog Breath 03:58 Larynx Drop 05:11 Morning Chant 💬 I'd love to hear from you! Have you ever wished your voice sounded deeper or more confident? Which exercise are you going to try first? Let me know in the comments below! 👇 _________________________________________ 🎓 SPECIAL COURSE OFFER FOR MY YOUTUBE FANS !!!!! Use coupon code YOUTUBEFAN at the checkout to receive $100 OFF Elisa’s online course. 👉 Enrol here: https://elisajames.mykajabi.com/voice-of-confidence-public-speaker-training-course 🎟️ Coupon code: YOUTUBEFAN ________________________________ 🎙️ CONNECT WITH ELISA JAMES 🌐 Website https://elisajames.com 📅 Book a Discovery Call https://calendly.com/elisajames/discoverysessiona 📧 Email info@elisajames.com 💼 LinkedIn https://www.linkedin.com/in/elisa-james-voice-coach/ 📘 Facebook https://facebook.com/HapsVoicePro ━━━━━━━━━━━━━━━━━━━━━━ 🎤 WORK WITH ELISA ✓ Executive Communication Coaching ✓ Public Speaking & Presentation Skills ✓ Executive Presence & Gravitas ✓ Corporate Workshops ✓ Keynote Speaking ✓ Voice & Vocal Confidence Coaching ━━━━━━━━━━━━━━━━━━━━━━ 🔔 SUBSCRIBE FOR WEEKLY COMMUNICATION TIPS If you enjoyed this video! 👍 Like 💬 Comment 🔔 Subscribe 📤 Share with someone who wants to become a more confident communicator. New videos every week to help you speak with confidence, influence and impact. ━━━━━━━━━━━━━━━━━━━━━━ 🏷️ #ElisaJames #CommunicationSkills #PublicSpeaking #ExecutivePresence #VoiceCoach #LeadershipCommunication #PresentationSkills #Confidence #shorts

Welcome to Wonder Garden! In today’s video, discover the ultimate game-changing method that ensures you’ll never lose an orchid again! We’ll reveal this incredible technique that keeps your orchids thriving, blooming, and healthy year-round. Love orchids and houseplants? Subscribe now for more life-saving tips to make your garden flourish! 👉Turn on Subtitles and watch the video in your native language!🌳 👉We translate each video into all languages ​​in the world🌳 #Wondergarden #Orchid #Anthuriums #flowercare #plantcare Please subscribe to the channel to help Wonder Garden reach 100,000 subscribers! Please Like, share and leave comments below the video to help Wonder Garden channel improve and develop! Thank you for watching the video!

Modern ventilation devices have finely tunable airflows- but what does tuning them actually do to your home? Let's dig into the math on unbalanced ventilation with ERVs, ventilating dehumidifiers, and supply-only ventilation. Take my Ventilation Training and learn all that I know about this complex topic: https://buildingperformanceworkshop.com/ventilation RedCalc is at: https://www.redcalc.com/red-calc-free/ Broan's AI Series with EC motors is: https://www.broan-nutone.com/en-us/broan-ai-series-fresh-air-systems Renewaire's ERV Series with EC motors is: https://www.renewaire.com/our-ervs/single-multi-family/ev-single-multi-family/ AirCycler's simplified ventilation controls are at: https://www.aircycler.com/ Consult or train with Corbett and learn to do this in any home: https://BuildingPerformanceWorkshop.com Watch the first-ever TV series about the Science of Homes: https://HomeDiagnosis.tv Join our Patreon membership for exclusive access and behind-the-scenes discussions! https://Patreon.com/HomeDiagnosisTV

On today's Dock Talk, Jeff is spending some time with a gentleman who had a huge impact on his life, Nigel Calder. An author, off-shore sailor and all-around marine systems guru. In this two-part series, Jeff and Nigel discuss lithium batteries, grounding systems, lightning strikes, high output alternators, a new solar panel and an exciting new development in lead-acid battery technology. As well, Nigel is introducing his new Boat How To course designed to teach boaters how to be self-reliant on the water and save money fixing things yourself. https://boathowto.com/#aff=pysystems Also available on Anchor by Spotify https://anchor.fm/pacific-yacht-systems/episodes/Dock-Talk-with-Jeff-Cote-and-Nigel-Calder---Part-1-of-2-e13hmuo www.lithionicsbattery.com www.oceanplanetenergy.com www.wakespeed.com www.solbian.eu/en/ www.abycinc.org www.nmea.org www.pysystems.ca SUBSCRIBE to the PYS YouTube Channel https://www.youtube.com/user/PacificYachtSystems?sub_confirmation=1 Sign up for the NEWSLETTER - https://confirmsubscription.com/h/r/2EC1B4B1139EB78D Follow Us: https://www.facebook.com/pacificyachtsystems/ https://www.instagram.com/pacificyachtsystems/ https://twitter.com/pysystems

The host of "Last Week Tonight" talks about what he’s learned in the ten years of making the show, why he doesn't consider himself a journalist and not giving in to nihilism.

I went back to my hometown in Utah to talk about DON’T DIE. 🥦 My Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=hkS1Eww5jTc 🫒 Blueprint Extra Virgin Olive Oil: https://blueprint.bryanjohnson.com/products/premium-extra-virgin-olive-oil/?&utm_source=youtube&utm_medium=video 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. https://protocol.bryanjohnson.com 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again: https://youtu.be/NdZHo3xuZvw My Full Workout Routine: https://youtu.be/sYyVi-H-ozI How I Fixed My Posture: https://youtu.be/in9ubCilsT8 🔗 SOCIALS + WEBSITE 📸 Instagram - https://www.instagram.com/bryanjohnson_ 📱TikTok - https://www.tiktok.com/@_bryan_johnson_ 🐦Twitter - https://twitter.com/bryan_johnson 🧪 Blueprint Website - https://blueprint.bryanjohnson.co 0:00 - 1. Coming home 2:22 - 2. Blueprint mindset 6:38 - 3. Will I live to 200+? 11:03 - 4. Power laws of health 15:03- 5. Sleep + willpower 16:21 - 6. DON’T DIE 20:24 - 7. Sleep tips 23:02 - 8. Choosing advanced therapies 24:54 - 9. Our self-harm problem 27:21 - 10. Making Blueprint accessible 29:09 - 11. Gene Therapy 31:08 - 12. How I measure my erections 33:45 - 13. Being an explorer 37:18 - 14. A new opportunity

🚀 Build agentic systems that run your business: https://skool.com/scrapes 👀 Be the brand AI recommends: https://dub.sh/rankspot-yt Don't miss the next build - https://www.youtube.com/@simonscrapes?sub_confirmation=1 Struggling to keep up with Claude Code memory systems? From Mem0 to Karapthy's Wiki, it's getting ridiculous to keep up . This guide breaks down the six levels of AI memory, from the baseline tools you already have to a unified brain that works across all your AI applications. By the end, you'll know exactly which system fits your needs and which ones you can safely ignore. Links shown in the video: John & Paweł’s system - https://www.youngleaders.tech/p/how-i-finally-sorted-my-claude-code-memory Paweł’s substack - https://substack.com/@huryn/note/c-216337711?r=1to7jv Memsearch - https://github.com/zilliztech/memsearch Mempalace - https://github.com/MemPalace/mempalace LLM Wiki - https://gist.github.com/karpathy/442a6bf555914893e9891c11519de94f Recall - https://www.recall.it/ Mem0 - https://mem0.ai/ OpenBrain - https://github.com/NateBJones-Projects/OB1 Timestamps 00:00 - Intro: The 6 Levels of Claude Code Memory 01:37 - Level 1: What Ships With Claude Code Natively 06:31 - Level 2: Forcing Reliable Memory Recall 16:55 - Level 3: Search by Meaning, Not Just Keywords 23:45 - Level 4: Recall Verbatim Conversations 28:46 - Level 5: Build a Self-Organizing Knowledge Base 35:13 - Level 6: A Single Brain For ALL Your AI Tools #claudecode #claudecodetutorial #claudecontext

The full story of ‘Project Baby Face’. 🥦 Order my full Blueprint Stack here: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=vrXrF82Jv_0 Disclaimer: This video is provided for educational and informational purposes only and does not constitute providing medical advice or professional services. Those seeking personal medical advice should consult with a licensed physician. 🔗 LET’S BE FRIENDS https://www.instagram.com/bryanjohnson_ https://www.tiktok.com/@_bryan_johnson_ X: https://x.com/bryan_johnson Newsletter: https://dontdie.bryanjohnson.com/ 🧪 WHO AM I? Hi Friends - I am the world’s most measured human. At 46, my cardiovascular fitness ranks in the top 1.5% of 18 year olds; I celebrate my birthday every 19 months because we’ve dramatically slowed my speed of aging, and in 2023I achieved the world’s best recorded sleep score, 8 months of 100% perfect sleep. This is remarkable because previously, my health was in a pretty bad place. In 2020, I started Project Blueprint to help you achieve similar results. I share everything I do and learn for free, so you can access the best health science available. Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey. Chapters 0:00 - Intro 0:18 - What happened to my face? 1:43 - Project Baby Face 2:38 - 1. Collagen stimulation 3:28 - 2. Donor fat transfer 4:27 - 3. Increased calories 5:45 - 4. Less lutein 6:18 - 5. Under-eye plasma injections 7:14 - Is this really important? 8:58 - What next? 9:29 - How my body changed over 46 years

❗ IMPORTANT WARNING: EMP METALS HAS PAID FOR THEIR INTERVIEW. THIS VIDEO SHOULD BE TREATED AS AN ADVERTISEMENT FOR EMP METALS. This channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. The host of this channel is an active investor in the junior mining space, so he likely owns, has owned, or will own shares of some or all companies mentioned/featured in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. Jamie Keech, Luc ten Have and EMP Metals joined me for this video. Timestamps: 00:00 - Intro 01:43 - Weekly Junior Mining Stocks Performance 40:16 - Jamie Keech (Resource Insider) 01:31:10 Very important warning 01:33:39 - EMP Metals (CSE: EMPS) CEO Interview

We used Tixel for my face and neck, and the Lutronic Ultra laser for my scalp. 🫒Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=ic5mjSmrWqk 🔬Blueprint Protocol: https://protocol.bryanjohnson.co/ 🧪 WHAT IS BLUEPRINT I’ve invested millions of dollars building the world’s leading anti-aging protocol, becoming the most measured human in history. Blueprint is an algorithm, built by science, that takes better care of me than I can myself. And it’s available to you for free. Check out the Blueprint website for recipes, exercise, and other protocols. Become the next evolution of human. 🍿WATCH NEXT Why I’m Investing Millions to Be 18 Again: https://youtu.be/NdZHo3xuZvw My Full Workout Routine: https://youtu.be/sYyVi-H-ozI How I Fixed My Posture: https://youtu.be/in9ubCilsT8 🔗 SOCIALS + WEBSITE 📸 Instagram - https://www.instagram.com/bryanjohnson_ 📱TikTok - https://www.tiktok.com/@_bryan_johnson_ 🐦Twitter - https://twitter.com/bryan_johnson 🧪 Blueprint Website - https://blueprint.bryanjohnson.co

Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/ThomasDeLauer Complete Guide to Peptides w/ Dr. Kyle Gillett, MD Follow Dr. Gillett on Instagram: https://www.instagram.com/kylegillettmd/ Be Sure to Check out Gillett Health here: https://gilletthealth.com/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:11 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! 2:26 - Growth Hormone-Releasing Peptides (GHRP) 10:56 - Vascular Endothelial Growth Factor (VEGF) 15:20 - Growth Agonists 20:39 - Melanocortins 27:33 - Amylin 30:55 - GLP-1 33:02 - SARMs 37:45 - Where to Find More of Dr. Gillett's Content

IMPORTANT WARNING: None of the companies mentioned/featured herein have paid for the production of this video. However, this channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. He might own shares of companies mentioned in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. I spoke with Ben Finegold, EMX Royalty, and Sovereign Metals in this video. Timestamps: 00:00 - Intro 01:00 - Ben Finegold 00:57:59 EMX Royalty CEO Interview 01:49:41 Sovereign Metals CEO Interview

As promised, we sit down with DJ from Sound Approach to get his opinion on the new FTC Regulations that were released on the Amplifier Rule that went into effect this past August. Specifically, manufacturers are now required to test their equipment under certain conditions in order to determine the power output. These testing metrics include a consistent temperature, load impedance of 8 ohms, operating within 20-20kHz frequency range, and with no more than 1% Total Harmonic Distortion (THD) + Noise (THD+N). Additionally, the amplifier must be continuously run for 5 minutes before measurements can be taken, with all channels being driven (for multi-channel equipment). Additionally, manufacturers and retailers will also have to disclose whether or not their testing metrics are FTC compliant on their specifications and manuals. While this is undoubtedly going to be frustrating for some, overall, it seems to be in an effort to standardize power output claims to benefit the consumer and their ability to more easily and readily translate the information being provided. This should lead to a clearer understanding of the information and the ability for consumers to compare and contrast equipment from different brands and/or manufacturers. For information regarding the regulations as well as an experiment conducted to determine the perception of Noise Distortion in music, please use the below links: FTC Amplifier Rule Announcement - https://www.ftc.gov/news-events/news/press-releases/2024/06/ftc-issues-final-amendments-amplifier-rule-make-testing-methods-more-useful-consumers Distortion Perception Experiment - https://www.axiomaudio.com/blog/distortion#:~:text=At%2040%20Hz%2C%20listeners%20accepted,the%20masking%20effect%20of%20music. To review the Amplifier listings at Sound Approach, please visit: https://soundapproach.com/shop-all-categories/electronics/amplifiers.html As always, we thank you for joining us. Please like and subscribe for more content from Sound Approach! Let's get to 500 subscribers together!

Two nights ago, I erased everything from my digital second brain, including years of notes, quotes, and to-do lists. This drastic action brought relief and mental clarity. Building a second brain promised enhanced memory and productivity, but it turned into a mausoleum of old thoughts that stifled creativity. Reflecting on my sobriety and past mental frameworks, I realized that outsourcing my memory to digital tools made me dependent on structures rather than genuine thought. 00:00 Deleting Everything: A Fresh Start 00:26 The Second Brain: Promise and Pitfalls 01:03 Sobriety and Reflection 01:54 The Evolution of Personal Knowledge Management 03:58 The Illusion of Mastery 04:59 Embracing Deletion and Simplicity 06:12 A New Approach to Knowledge and Memory

❗ VERY IMPORTANT WARNING: AWALÉ RESOURCES HAS PAID FOR THEIR INTERVIEW. THIS VIDEO SHOULD BE TREATED AS AN ADVERTISEMENT FOR AWALÉ RESOURCES. NO QUESTIONS WERE EXCHANGED, AND NOBODY SAW THIS PRIOR TO ITS PUBLICATION. However, this channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. The host of this channel is an active investor in the junior mining space, so he likely owns, has owned, or will own shares of some companies mentioned/featured in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. In this video, I spoke with Cam Currie, Awalé Resources, and Western Exploration. Timestamps: 00:00 Intro 02:31 - Cam Currie Interview 50:28 - Very important warning 54:44 - Awalé Resources CEO Interview (TSX-V: ARIC) 01:48:03 - Western Exploration CEO Interview (TSX-V: WEX)

The ability to observe non-judgmentally what goes on inside you depends on your level of awareness. In this video, Eckhart discusses our primary purpose - to awaken into the new consciousness that is evolving on the planet - and how this process of awakening comes down to making daily life your continual practice. 👉 To learn more practices and approaches to deepen your realization of Presence, please subscribe to Eckhart's channel. https://bit.ly/ETYouTubeSub ✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨ *Exclusive Offer for YouTube Members* You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices. ✨Here’s what awaits you as a member of Eckhart Tolle Now: ▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence. ▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness. ▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content. ▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth. ▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice. ▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events. ▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch. Learn more here: https://bit.ly/ETMember 🌟 Stressed or anxious? Unlock peace and freedom with Eckhart Tolle’s Living Free from Stress and Anxiety collection: ▪️The Secret of Happiness – Find deep joy in the present moment. ▪️The Joy of Being – Embrace peace in life’s challenges. ▪️Freedom From the World – Connect with your inner purpose and freedom. ▪️Learn more about this special collection of teachings here: https://bit.ly/LivingFreeFromStressYT --- Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.” Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

👉 Get access to our Gemini File Search n8n workflows + advanced RAG blueprints in our community https://www.theaiautomators.com/?utm_source=youtube&utm_medium=video&utm_campaign=tutorial&utm_content=gemini-file-search Lots of people are calling Gemini File Search a "game-changer" that will "kill RAG." But after two days of production testing and n8n integration, I've uncovered 5 key issues that nobody's talking about. In this deep-dive, I'll show you exactly what works, what doesn't, and where Gemini File Search actually fits in the RAG landscape. 🎯 What You'll Learn: ✅ How Gemini File Search actually works (ingestion, chunking, embeddings, retrieval) ✅ The 5 critical limitations hitting production RAG systems ✅ Why you still need data pipelines (duplicate handling, record management) ✅ Metadata extraction challenges and workarounds ✅ Real pricing comparison: Gemini vs OpenAI file search ✅ Three different n8n integration approaches with pros/cons ✅ Vendor lock-in considerations and data privacy implications ✅ Complete production ingestion + inference workflows 🔗 Useful Links: Context Expansion & Document Hierarchy: https://www.youtube.com/watch?v=y72TrpffdSk Gemini File Search: https://blog.google/technology/developers/file-search-gemini-api/ Gemini File Search Docs: https://ai.google.dev/gemini-api/docs/file-search ⏱️ Timestamps: 00:00 - What is Gemini File Search? 03:04 - #1 You Still Need Data Pipelines 10:07 - #2 Mid-Range Black Box RAG 11:25 - #3 No Markdown & Basic Chunking 13:38 - #4 Metadata Challenges 19:09 - #5 Vendor Lock-In & Data Privacy 20:02 - The Verdict 💬 Questions or Comments? Are you considering Gemini File Search for your RAG systems? What's your biggest concern about managed RAG solutions? Drop your thoughts below!

❗ VERY IMPORTANT WARNING: GOLD TERRA & VIZSLA COPPER HAVE PAID FOR THEIR INTERVIEWS. THIS VIDEO SHOULD BE TREATED AS AN ADVERTISEMENT FOR GOLD TERRA RESOURCES AND VIZSLA COPPER. This channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. The host of this channel is an active investor in the junior mining space, so he likely owns, has owned, or will own shares of some or all companies mentioned/featured in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. Gerald Panneton, Craig Parry, and Luc ten Have joined me for this week's Junior Mining Talks. Timestamps: 00:00 - Intro 01:16 - Private Placements 28:48 - Story of a Mine Builder 01:15:59 - Vizsla Copper (TSX-V: VCU) CEO Interview

Let's take a deep dive into new sauna research. Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save 12% with code podcast at checkout Save on the High Tech Health Infrared Sauna: https://www.hightechhealth.com/ Research Links: posting soon! -------------Health and Sleep Tools You NEED!----------------------- Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 00:00 Intro 01:00 Frequent sauna bathing reduces the risk of vascular and non-vascular diseases. 03:00 There is a 63% risk reduction in sudden cardiac death and 40% reduction in all-cause mortality from sauna bathing. 04:00 There are improvements in biomarkers across the board from sauna bathing. 08:20 At least 15 conditions are directly benefited by heat sauna therapy. 10:00 Body composition improved with twice weekly sauna, improved diet, with exercise. 11:45 Lower extremity function improves with heat therapy, good nutrition, and exercise. 12:40 Cardiovascular function and blood pressure improve with heat therapy, good nutrition, and exercise. 14:20 Blood volume, which improves performance, strength, and recovery, increases. 16:40 Reduction in pneumonia and improved immune system occurs with sauna. 17:00 Sauna reduces inflammation.

WARNING: THESIS GOLD, GOLD TERRA, AWALÉ RESOURCES, AND RADISSON MINING ARE PAYING ADVERTISERS ON THIS CHANNEL. THE HOST OWNS SHARES OF AWALÉ RESOURCES. This channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. He might own shares of companies mentioned in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. Rick Rule and 10 CEOs get asked whether they're wasting your money. Timestamps: 00:00 - Introduction 01:34 - Rick Rule 14:02 - Luc ten Have from GoldDiscovery 20:10 - Important Warning 22:34 - Awalé Resources (TSX-V: ARIC) 35:03 - First Nordic Metals (TSX-V: FNM) 42:31 - Radisson Mining Resources (TSX-V: RDS) 48:58 - Thesis Gold (TSX-V: TAU) 54:02 - Gold Terra (TSX-V: YGT) 01:02:13 - Lumina Gold (TSX-V: LUM) 01:06:47 - Arizona Sonoran (TSX: ASCU) 01:15:56 - Minera Alamos (TSX-V: MAI) 01:25:35 - Brandon MacDonald 01:34:50 - Mogotes Metals (TSX-V: MOG) 01:41:14 - Sitka Gold (TSX-V: SIG)

Spoiler alert: Corbett's wearing a retainer. Yes. You don't have to comment about it. Video forthcoming, as a matter of fact. Jeff Siegel is a superstar of HVAC research, and you can learn more from him in his original interview with me (https://www.youtube.com/watch?v=hSFQQpgvgeo) and at his research site (https://civmin.utoronto.ca/home/about-us/directory/professors/jeffrey-siegel/). We're in the University of Toronto's rooftop climate chamber, shooting the bull about how many air cleanings per hour (aka air changes per hour, which is confusing to blower door folk) we should aim for in our living spaces. Take my Ventilation Training and learn all that I know about this complex topic: https://buildingperformanceworkshop.com/ventilation Learn more about specific ventilation strategies at: https://Broan-Nutone.com https://AirCycler.com https://Renewaire.com https://HVI.org Consult with Corbett on your own home project: https://buildingperformanceworkshop.com/video-consulting Watch the first-ever TV series about the Science of Homes: https://HomeDiagnosis.tv Join our team and give input on our planning and editing: https://Patreon.com/HomeDiagnosisTV

Click Here to Subscribe: http://Bit.ly/ThomasVid Website: http://ThomasDeLauer.com My Stretch Mark Story: How to Reduce the Appearance of Stretch marks- Thomas DeLauer Stretch Marks: A study in the British Journal of Dermatology investigated what could be causing stretch marks at the molecular level. Researchers studied skin samples from 27 pregnant women who had recently-formed stretch marks, comparing the stretch mark skin to both nearby stretched skin on the abdomen and to less-stretched skin on the hip. Researchers found the elastic fiber network in the dermis gets disrupted in a stretch mark - after giving birth, this network remains disrupted. Elastic fibers give skin its elasticity, or the ability to "snap back," after stretching - the skin tries to repair the disrupted elastic network but it does not appear to be effective, which in turn promotes the lax, loose skin seen in more mature stretch marks. Collagen: Collagen is the protein building block of all your connective tissues, including your bones, muscles, skin, hair, nails and tendons. It plays an important role in the replacement of dead skin, hair and nail cells - around 30% of the protein in our bodies is collagen. Collagen is a protein that binds skin cells together and keeps your skin supple. Your body produces less collagen as you age, resulting in the formation of wrinkles and stretch marks. Extreme stretching of the skin paired with a lack of collagen causes the dermis of your skin to tear. Study - Published in the journal Skin Pharmacology and Physiology: Conducted a double-blind placebo study conducted that found that women who took collagen hydrolysate (the peptide form) regularly for 8 weeks saw a 20% reduction in wrinkles: “After 8 weeks of intake a statistically significantly higher content of procollagen type I (65%) and elastin (18%) in the BCP-treated volunteers (collagen) compared to the placebo-treated patients was detected.” This means that supplemental collagen helps the body’s own production process improve, as procollagen is the precursor to collagen in the body. Also, this showed that collagen consumption can increase skin elasticity and moisture. Witch Hazel: Witch hazel is a skin-healing astringent that’s capable of naturally inflammation and is popular for skin care due its strong antioxidant and astringent properties. Its anti-inflammatory and antioxidant properties make it a great way to preserve skin’s elasticity - tightens skin and can protect collagen and skin elasticity. More specifically, witch hazel contains tannins are responsible for making witch hazel extract a natural astringent, since they remove excess oil from skin. Also contains compounds called “gallate esters,” which include proanthocyanidins, hydrolyzable tannins (galloylated sugars) and methyl gallate. It’s effective as a “free radical scavenger,” meaning it helps protect against DNA damage. References: 1) Stretch mark science: What happens to your skin when pregnancy gives you a stretch mark? Most topical treatments currently available are not evidence-based. (2018, April 20). Retrieved from https://www.sciencedaily.com/releases/2015/11/151117181509.htm 2) Experts Say This Is The Best Way To Boost Your Collagen. (2017, September 18). Retrieved from https://www.huffingtonpost.com/entry/experts-say-this-is-the-best-way-to-boost-your-collagen-production_us_59bbf07be4b086432b06965b 3) Proksch E , et al. (n.d.). Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis. - PubMed - NCBI. Retrieved from https://www.ncbi.nlm.nih.gov/pubmed/24401291

Are you looking to design or improve your boat's electrical system? This comprehensive seminar by Jeff Cote addresses critical questions about AC/DC distribution, battery selection, charging systems, and avoiding common marine electrical pitfalls. Leveraging over 1,000 boat projects, Jeff Cote provides a systematic, standards-based approach to marine electrical design. This video offers invaluable "lessons learned from pain" to help both DIY boaters and professionals ensure a reliable, safe, and efficient electrical system that lasts. Have A Boating Related Question? Submit Them Here: https://tr.ee/AskPYS Signup To Our NEWSLETTER! https://tr.ee/PYSnewsletter Follow Us On Our Socials For More Educational Boating Content https://pacificyachtsystems.start.page/ https://www.facebook.com/pacificyachtsystems/ https://www.instagram.com/pacificyachtsystems/ https://twitter.com/pysystems Check out the PYS website for more information https://tr.ee/PYS Want To Buy Marine Electronics? Visit https://tr.ee/RotonMarine Take A Look At Our Other Related Videos: https://www.youtube.com/playlist?list=PLcKJy0Frwc1gA7bVMvpckZ7fohtVng6kh TIMESTAMPS 0:00 Intro 3:07 Presentation Notes: Slides, Conceptual Diagrams, and DIY Services 5:42 DC System Overview: Switched vs. Unswitched Distribution 8:14 AC System Overview: Inverter vs. Non-Inverter Loads 10:07 The Starting Point: Defining Requirements and Amp-Hour Consumption 13:48 Marine Batteries: Chemistry, Types, and Selection Criteria 15:46 Battery Comparison: AGM vs. Firefly vs. Flooded Summary 17:19 Battery Bank Design Tips and Installation Examples 17:42 Power Generation: Minimum and Maximum Charge Rates 20:07 Battery Chargers: Sizing, Fusing, and Connection Best Practices 22:23 Inverter/Chargers: Safety, Fusing, and Location Requirements 24:45 Alternator Wiring: Standard vs. Improved Methods and Safety Lessons 28:24 Solar Power: Controllers, Sizing Calculations, and Series Wiring 33:33 Methanol Fuel Cells: Application and Design Tips 37:46 Power Sharing: Battery Combiners vs. Isolators (The "Magic" and Pitfalls) 41:12 Q&A: Electrolysis, Smart Chargers, and Solar Array Myths 44:33 Outro

Overwhelmed with photo files? How can we clean up, organize, and find our memories as we make more photos than ever before? Join me for a conversation with photo organization expert Adam Pratt as we discuss photo curation and his book Declutter Your Photo Life. Order *Declutter Your Photo Life* from the publisher, use discount code DECLUTTER40 to save 40% - https://rockynook.com/shop/topics-and-techniques/printingscanning/declutter-your-photo-life/ Order elsewhere: https://geni.us/q5zqQbh I was provided a copy of Adam's book by his PR folks, but received no compensation for this video. Some links here are affiliate links; if you make a purchase I receive a small commission and you pay nothing extra. Chaos to Memories photo curation: https://chaostomemories.com/ SmugMug online photo galleries - 15% off after a free trial: https://techphotoguy.com/recommends/smugmug Get my weekly updates for modern photographers via email: https://techphotoguy.com/subscribe Have feedback? Drop a comment below, or email aaron@techphotoguy.com #photography #organization #lightroom

Rojo Refine is finally in stock—and my full review is now live! In this month’s red light therapy news, I cover new product drops, fresh science, key articles, and your top Q&As. Links and discount codes for everything mentioned are down below. Here are all the products I mentioned in the red light therapy news and updates May 2024 video: ✅ If you want a Rojo Refine 900 panel or another red light therapy option, then use code ALEX and click here: https://aferg.co/rojo-rlt ✅ For a Mito Red MitoPETS pad or sleep lamp, use the following link for a discount: https://aferg.co/7d221. The discount will be applied at checkout. ✅ You can get a BonCharge Neck and Chest Mask here - code ALEX saves 15%: https://aferg.co/blublox ✅ For the Currentbody Skin Anti-Acne LED Face Mask use code CBALEX for 15% off with the following link: https://aferg.co/currentbody ✅ For the MyoLift Triwave device: https://aferg.co/myolift - no discount available ✅ You can grab a GembaRed Underclocked panel here - no discount code is available: https://aferg.co/gembared ✅ Block Blue Light Powerpanel Mega:click the link https://aferg.co/BlockBlueLight. The discount is automatically applied at checkout. ✅ For the No More Colds nasal device or for other goals: https://aferg.co/no-more ✅ Grab a Vielight product here and use discount code ALEX10 for 10% off: https://aferg.co/vielight ✅ Get a Chroma D-Light for vitamin D creation here: https://aferg.co/chroma-vitamin-d - discount code ALEX saves Below, you´ll find all the resources I mention in the red light therapy news and updates May 2024 video, as well as others: ✅ Join the epic Alex Fergus & Light Therapy Insiders Facebook group here: https://aferg.co/fb-group ✅ My shopping tool where you can compare all the products on the market and get the best deal: https://aferg.co/product-database ✅ Full playlist of my 2024 wall panel red light therapy comparison series with all episodes: https://aferg.co/RLT-2021-playlist - check the summary towards the end if you're short on time ✅ My Excel sheet for comparing different panels to their competition: https://aferg.co/rlt-data ✅ For my red light therapy buyer's guide blog, follow this link: https://aferg.co/RLTguide ✅ My red light therapy blog with many deep dive articles: https://aferg.co/redlightblog ✅ My 2024 summary video of the 2024 wall panel comparison series: https://aferg.co/2024-Comparison ✅ My personal Instagram page: https://www.instagram.com/alexf_was_here/ ✅ The Light Therapy Insiders Instagram page: https://www.instagram.com/light_therapy_insiders/ ✅ The Light Therapy Insiders TikTok page: https://www.tiktok.com/@light_therapy_insiders ✅ My Rojo Refine 900 review: https://aferg.co/rojo-refine-900-review ✅ Article on blue light therapy - for acne in part: https://aferg.co/blue-light-therapy ✅ Solawave's Silberstein interview: https://aferg.co/silberstein-interview ✅ My Andrew LaTour interview from GembaRed: https://aferg.co/latour-interview ✅ The Vielight COVID treament lisence: https://www.vielight.com/vielight-inc-receives-health-canada-approval-for-treatment-of-covid-19-with-near-infrared-device-technology/ ✅ My video on the Vielight products: https://aferg.co/vielight-products ✅ Dr Lew Lim from Vielight interview: https://aferg.co/vielight-interview ✅ My James Carroll interview on whether red light therapy is a fad: https://aferg.co/RLT-fad ✅ Thor Lasers on red light therapy for cancer treatment side effects: https://blog.thorlaser.com/i-was-alive-but-now-im-living-again-says-cancer-survivor-cindy/ ✅ PlatinumLED on vitamin A supplementation and RLT: https://platinumtherapylights.com/blogs/news/tretinoin-and-red-light-therapy-is-it-safe ✅ Ben Greenfield and red light therapy blog: https://www.lighttherapyinsiders.com/ben-greenfield-red-light-therapy/ ✅ Red light therapy for rosacea: https://www.lighttherapyinsiders.com/what-light-therapy-is-best-for-rosacea/ ✅ Red light therapy and the lymphatic system: https://www.lighttherapyinsiders.com/red-light-therapy-lymphatic-system/ ✅ Red light therapy and brain health: https://www.lighttherapyinsiders.com/red-light-therapy-for-brain/ ✅ Red light therapy and cold sores study: https://pubmed.ncbi.nlm.nih.gov/38376628/ ✅ My red light therapy for panels video: https://aferg.co/canada ✅ My red light therapy for localized fat loss: https://aferg.co/fatloss-video ✅ My Rojo Refine 900 review: https://aferg.co/rojo-refine-900-review ✅ Buying red light therapy from China: https://aferg.co/buying-from-china I hope you liked my red light therapy news and updates May 2024 video. Leave a comment below if you have any questions! I hope you're as impressed as I am with the new science, products, Q&A, and more! I hope I've impressed you with the tons of content both from ourselves and others! #news #updates #redlighttherapy 00:00 Rojo Refine Shoutout 00:44 New Products 05:28 New Articles 07:36 Our New Articles 08:17 New Science 11:40 Monthly Q&A 15:11 My Updates 16:40 Rojo Refine Review

⤵️ Having trouble sleeping? Visit my website to get better sleep tonight ⤵️ https://sleepdoctor.com/?youtube_id=VcbEYYcdEpM Are you tired of waking up at 3AM ON THE DOT – night after night after night? Is this something you’ve been experiencing more frequently as you get older? Well in this video we’re going to discuss my fundamental strategies as well as a step-by-step night routine for you to follow that’s going to improve your ability to STAY asleep the entire night. As any good sleep specialist will tell you, it all starts with finding out what your perfect bed time is – and sticking to it. If you don’t already know what this is, I’ll leave a link down in the description below to my sleep quiz which will tell you what chronotype you are and what time you specifically should be going to sleep. 📺 WATCH NEXT: How to Fall Back Asleep in the Middle of the Night: https://youtu.be/NN4wWO2kSY8 Better Sleep For Seniors (The ONLY Routine You Need!) 65+: https://youtu.be/MXa-O3ZydTg 8 Ways for Seniors to Sleep Better Tonight: https://youtu.be/_bGHaWnr4Vo 5 Supplements Seniors Should Take For AMAZING Sleep: https://youtu.be/km_-AP-yYhw Best Mattresses For Seniors 2024 - My Top 6 Picks!: https://youtu.be/wS_AmJWfKhA 0:00 Waking Up at 3AM? 0:30 The KEY To Sleeping Through the Night 1:00 8 Hours Before Bed Do This 1:30 4 Hours Before Bed Do This 1:55 3 Hours Before Bed Do This 3:20 1 Hour Before Bed Do This 4:45 My Personal Night Routine 5:24 2 Supplements to Help Sleep Through the Night 7:00 What Happens Next 😴 Michael Breus, Ph.D., is a double board-certified clinical psychologist and sleep expert. He's been in practice since 1999 and helped thousands of patients improve their sleep. Dr. Breus has written five books on sleep and conducted over 1,000 interviews to the press and public. #sleep #sleepbetter #sleepinstantly #sleeptips #sleeping #senior

No.1 Dating Expert LOGAN URY reveals how to create a profile that gets results, find lasting love, avoid the 'spark' trap, and master effective texting. Logan is a behavioral scientist, dating coach, and the Director of Relationship Science at Hinge. She’s the bestselling author of How Not to Die Alone. You’ll learn * Why the spark is overrated * The 8 questions to ask yourself after a first date * How to date like a scientist * How to text when dating * polyamory, orbiting, and modern rules: boundaries that prevent slow-burn heartache * profiles that get results: photos, prompts, and the small edits that change your matches 00:00 Welcome 01:53 The Spark 05:25 Dating in the Modern Environment 06:15 The Post-Date 8 12:51 Dating Like a Scientist 15:02 The height thing... 17:05 The Difference Between Spark and Lust 24:43 The Fear of Rejection 27:05 Attachment Theory 46:36 Understanding Attachment Styles in Relationships 50:11 Texting Etiquette 01:03:43 Post-First Date Communication 01:06:55 Polyamory 01:11:50 Orbiting 01:16:45 Assumptions and Misunderstandings in Dating 01:35:31 Decision Points in Relationships 01:39:56 Having Difficult Conversations in Relationships 01:49:18 Other Significant Others 01:57:15 Breaking Up Respectfully 02:00:16 Creating Effective Dating Profiles ------------ Follow Logan Instagram: https://www.instagram.com/loganury/?hl=en ------------ Follow Shane: Instagram: https://www.instagram.com/farnamstreet Twitter: https://x.com/shaneaparrish LinkedIn: https://www.linkedin.com/in/shane-parrish-050a2183/ ABOUT THE KNOWLEDGE PROJECT Like the mentor you’ve always dreamed of having, The Knowledge Project shares timely yet timeless lessons for work and life. Past guests include Naval Ravikant, Daniel Kahneman, Jim Collins, Angela Duckworth, Seth Godin, Melanie Mitchell, & Esther Perel.

HouseWrap... more like HouseCrap! This brand new house has some rot & mold issues and it's never been lived in. My company took over this job under-construction and with some investigation we realized there were some inferior waterproofing details behind the siding and stucco. When we ripped off the facade we found tons of problems on this 6 month old house. Join Matt and Jordon on this Build Show where we investigate the issues, talk about an inferior house wrap, and test for leaks with some dyed water. Here's the videos mentioned: Water Testing The Stone On This House https://youtu.be/Rd60AlJgwrw Zip 2.0 Method https://youtu.be/rSdb8cCOc6c Matt's Knife in the Video https://amzn.to/2Y64R60 All Matt's Favorite Tools on Amazon: (affiliate link fyi) https://www.amazon.com/shop/mattrisinger?listId=VJDABKE10ANZ Huge thanks to our Show sponsors Polywall, Huber, Dorken Delta, Prosoco, & Rockwool for helping to make these videos possible! These are all trusted companies that Matt has worked with for years and trusts their products in the homes he builds. We would highly encourage you to check out their websites for more info. http://www.Poly-Wall.com http://www.Dorken.com http://www.Huberwood.com http://www.Prosoco.com https://www.Rockwool.com

10 Signs You Have Traumatic Intelligence: The Rarest and Most Powerful Form of Smart Have you ever wondered why some people seem to understand others so deeply, almost as if they can read a room before anyone speaks? It’s not magic—it’s traumatic intelligence, a form of intelligence developed under pressure, and it’s rarer and more powerful than you might think. In this video, we dive deep into the psychology of traumatic intelligence, exploring how trauma can shape emotional and cognitive abilities in profound ways. Traumatic intelligence is the ability to sense emotional cues, predict behavior, and navigate complex social dynamics, all developed from early life adversity. Here’s what we’ll cover: • Reading the Room: How early adversity trains you to detect subtle emotional signals • Hyper-Empathy: The ability to sense others' needs and feelings, even before they realize them themselves • Calm Under Pressure: Why people with traumatic intelligence excel in high-stakes situations • Deep Psychological Thinking: How constantly analyzing human behavior becomes second nature • Emotional Intensity: Why some people feel emotions more deeply and intensely than others • Self-Reliance: The quiet strength of people who have learned to build solutions independently • Adaptive Skepticism: The reason why trust is hard to earn but deep when it is • Vulnerability to Emotional Overwhelm: Why being deeply attuned to emotions can sometimes be exhausting Traumatic intelligence is not just about surviving adversity; it’s about using that adversity to develop a finely tuned emotional and cognitive system. If you’ve ever felt deeply attuned to the world or thought you could predict someone’s reaction before they spoke, this video will help you understand why and how traumatic intelligence shapes your behavior. 📘 Research & Sources • Journal of Developmental Psychology (2021) – The impact of childhood adversity on emotional intelligence • The American Psychological Association (2020) – Emotional regulation and the impact of stress inoculation • Harvard Business Review (2019) – How deep empathy impacts leadership and decision-making • Journal of Cognitive Neuroscience (2020) – The brain’s response to heightened emotional stimuli • Psychology Today (2018) – Trust and attachment: The psychological underpinnings of relational dynamics --- ✓ Subscribe for more gentle insights and meaningful lessons. At this channel, we explore the hidden psychology behind everyday habits, thinking patterns, and the small choices that shape our lives. Each video is designed to help you understand yourself better, stay calm in a noisy world, and build habits that truly support your well-being. Disclaimer: This video is for educational and informational purposes only. It does not provide professional, psychological, or therapeutic advice. #TraumaticIntelligence #emotionalintelligence #HyperEmpathy #selfreliance #mindfulpatterns arttens

🔵Sign Up For My FREE 6 Day Ecommerce Course - https://mywifequitherjob.com/free/ 🔵Sign Up For My Full E-commerce Course - https://profitableonlinestore.com 🔵Order My Wall Street Journal Bestseller The Family First Entrepreneur And Get $690 In Bonuses - https://thefamilyfirstentrepreneur.com In this video, I’m going to give my take on exactly what is going on, the implications on the 3rd party Amazon seller community and what you must do right now to prepare yourself as an e-commerce seller. 0:00 Intro 0:38 What Exactly Is Happening And What Are The Details Of What’s Going On? 6:03 How Do You Avoid These Fees? 8:06 How Can You Fight Back? 9:41 Learn How To Build A Brand 🚀 My FREE 6 Day Ecommerce Course - https://mywifequitherjob.com/free/ MY FULL ECOMMERCE COURSE: 🍿 Create A Profitable Online Store - https://profitableonlinestore.com 🎙 My weekly podcast - https://mywifequitherjob.com/category/podcast/ 📸 Instagram - https://instagram.com/mywifequit 🐦 Twitter - https://twitter.com/mywifequit WHO AM I: 🌍 My website / blog - https://mywifequitherjob.com GET IN TOUCH: If you’d like to talk, I’d love to hear from you. Tweeting @mywifequit directly will be the quickest way to get a response, but if your question is very long, feel free to email me at steve@mywifequitherjob.com. Note: This video may contain affiliate links, which means that I may receive a commission if you make a purchase when clicking a link.ng a link.

1-Page PDF Summary: https://lozeron-academy-llc.ck.page/manage-your-day-to-day Book Link: https://amzn.to/3WcRYYj FREE Audiobook Trial: http://amzn.to/2ypaVsP Animated core message from Jocelyn Glei's book 'Manage Your Day-to-Day.' For more videos like this + "best of" book summary collections + productivity courses, check out my Productivity Game Premium Membership: https://gum.co/UNgV To get every Productivity Game 1-Page PDF Book Summary get here: https://gum.co/cmOOM This video is a Lozeron Academy LLC production - www.ProductivityGame.com

Hey MinuteEarthlings! If you join us on Patreon this month (April 2023) at https://patreon.com/minuteearth, we will draw you a custom MinuteEarth stick figure (that we could feature in an upcoming video) AND send you a custom coffee mug with your beautiful stick figure on it! Plants don't make caffeine just for us, so what DO they make it for? LEARN MORE ************** To learn more about this topic, start your googling with these keywords: - Alkaloid: any of a class of nitrogenous organic compounds of plant origin which have pronounced physiological actions on humans. - Allelopathy: the chemical inhibition of one plant (or other organism) by another, due to the release into the environment of substances acting as germination or growth inhibitors. - Caffeine: a crystalline compound that is found especially in tea and coffee plants and is a stimulant of the central nervous system. - Pesticide: a substance used for destroying insects or other organisms harmful to plants or to animals. SUPPORT MINUTEEARTH ************************** If you like what we do, you can help us!: - Become our patron: https://patreon.com/MinuteEarth - Our merch: http://dftba.com/minuteearth - Our book: https://minuteearth.com/books - Share this video with your friends and family - Leave us a comment (we read them!) CREDITS ********* Cameron Duke | Script Writer, Narrator and Director Kate Yoshida | Narrator David Goldenberg | Narrator Henry Reich | Narrator Sarah Berman | Illustration, Video Editing and Animation Nathaniel Schroeder | Music MinuteEarth is produced by Neptune Studios LLC https://neptunestudios.info OUR STAFF ************ Lizah van der Aart • Sarah Berman • Cameron Duke Arcadi Garcia i Rius • David Goldenberg • Melissa Hayes Alex Reich • Henry Reich • Peter Reich Ever Salazar • Leonardo Souza • Kate Yoshida OUR LINKS ************ Youtube | https://youtube.com/MinuteEarth TikTok | https://tiktok.com/@minuteearth Twitter | https://twitter.com/MinuteEarth Instagram | https://instagram.com/minute_earth Facebook | https://facebook.com/Minuteearth Website | https://minuteearth.com Apple Podcasts| https://podcasts.apple.com/us/podcast/minuteearth/id649211176 REFERENCES ************** Tanti, A., et al. (2016). Allelopathic potential of caffeine as growth and germination inhibitor to popular tea weed, Borreria hispida L.. Current Life Sciences. 2. 114-117. https://doi.org/10.5281/zenodo.163671 Brazier, Yvette (2016). “Adolescents drink too much caffeine”, https://www.medicalnewstoday.com/articles/307526 Brychkova, G., et al. (2018). “Formation of xanthine and the use of purine metabolites as a nitrogen source in Arabidopsis plants”, https://doi.org/10.4161/psb.6304 Ceja-Navarro, J., et al. (2015). “Gut microbiota mediate caffeine detoxification in the primary insect pest of coffee”, https://doi.org/10.1038/ncomms8618 Earth and Environmental Sciences (2015). “Coffee berry borer’s gut microbes detoxify caffeine”, https://eesa.lbl.gov/coffee-berry-borers-gut-microbes-detoxify-caffeine/ Diel, P. (2020). “Caffeine and Doping—What Have We Learned since 2004”, https://doi.org/10.3390/nu12082167 Jayson, C. (2015). “Caffeine vs. Chocolate: A Mighty Methyl Group”, www.discovermagazine.com/health/caffeine-vs-chocolate-a-mighty-methyl-group Lee, Y., et al. (2009) “Multiple gustatory receptors required for the caffeine response in Drosophila”, https://doi.org/10.1073/pnas.0811744106 Lu, H., et al. (2016). “Earliest tea as evidence for one branch of the Silk Road across the Tibetan Plateau”, https://doi.org/10.1038/srep18955 Mustard, J. (2013). “The buzz on caffeine in invertebrates: effects on behavior and molecular mechanisms”, https://doi.org/10.1007/s00018-013-1497-8 Nall, A., et al. (2016).“Caffeine promotes wakefulness via dopamine signaling in Drosophila”, https://doi.org/10.1038/srep20938 Nathanson, J. (1984). “Caffeine and Related Methylxanthines: Possible Naturally Occurring Pesticides.”, https://doi.org/10.1126/science.6207592 Poole, R., & Tordoff, M. (2017). “The Taste of Caffeine”, https://doi.org/10.1089/jcr.2016.0030 National Center for Biotechnology Information (2023). “Caffeine”, https://pubchem.ncbi.nlm.nih.gov/compound/Caffeine Sledz, W., et al. (2017). Influence of Exogenously Supplemented Caffeine on Cell Division, Germination, and Growth of Economically Important Plants. https://www.intechopen.com/chapters/54463 Smyth, D. (1992). “Effect of Methylxanthine Treatment on Rice Seedling Growth”, https://doi.org/10.1007/bf00198025 Sugiyama, A., et al. (2015). “Caffeine Fostering of Mycoparasitic Fungi against Phytopathogens”, https://doi.org/10.1080/15592324.2015.1113362 Wright, G. A., et al. (2013). “Caffeine in Floral Nectar Enhances a Pollinator’s Memory of Reward”, https://doi.org/10.1126/science.1228806

Removing the demands of reproducing bass frequencies from the amplifier seems like a really good thing to do. Yet, not many amp manufacturers seem to support it. Why?

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Unit 1 introduction to Building a Second Brain, the online bootcamp on Personal Knowledge Management, by Tiago Forte of Forte Labs. See the full course information here: http://www.buildingasecondbrain.com/

IMPORTANT WARNING: PRISMO METALS HAS PAID FOR THE PRODUCTION OF THEIR INTERVIEW AND A COMPANY PARTY OWNED BY THE HOST OWNS SHARES OF PRISMO METALS. This channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. He might own shares of companies mentioned in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. Timestamps: 00:00 - Intro 00:51 - Important Warning 04:09 - Junior Market Movers 36:40 - Brian Leni Interview 01:33:22 - Important Warning 01:34:13 - Alain Lambert Interview

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👉 If You Sit 8 Hours Per Day, Your Hips Need This → https://thehipblueprint.uscreen.io In this video, I’ll show you why your hamstrings stay tight even when you stretch them every day. I made the same mistake for years — stretching harder instead of stretching smarter — until I finally figured out what was really holding me back. Appreciate you watching, have a great day.

Any of these surprising to you? Let's chat below! And big hand to Samo who took the time out of his schedule to swing out and set some records straight! Time cues below. Hope you enjoyed the video! LINKS __________________ Join my Patreon community at: https://www.patreon.com/lancehedrick Find me on IG at: https://www.instagram.com/lancehedrick Find me on Facebook at: https://www.facebook.com/lancehedrickcoffee My storefront: https://www.amazon.com/shop/lancehedrick __________________ TIME CUES 0:00- Introduction 0:52- 1) Tamping too Hard? 2:21- 2) Fresh is Best? 4:52- 3) Brew with Boiling? 7:35- 4) High EY= Less Acidity? 12:48- 5) No Channeling is Possible? 17:22- 6) 9 Bar is Ideal? 20:50- TLDW

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Dave Plummer explores the IBM z16 mainframe from design to assembly and testing. What's inside a modern IBM z16 mainframe that makes it relevant today? For info on my book on ASD/Asperger's, please check out: https://amzn.to/47ItFnR 0:00 Introduction 4:47 Inside the z16 7:03 Super Input Output 9:39 Factory Assembly 10:56 Accelerators 12:24 Test Lab 13:50 DIMM installation 14:42 Water Cooling 16:49 Why Mainframes? 18:20 Fiber 19:47 Conclusions Errata: Around 5:30, the CPUs are LGA(Land Grid Array), not PGA At about 7:07 should be 200 cores, not 256. At 20:03, they now achieve eight nines of reliability for both z16 and its Linux-only counterpart, the IBM LinuxONE 4. In a LinuxONE config, max RAM is 48TB.

Do you feel like you're running on a half-charged battery no matter what supplements you take? The problem might not be your supplements — it might be your mitochondria. In this video, Dr. Ashley Froese breaks down exactly how your mitochondria work, where energy production actually breaks down, and which interventions (CoQ10, NAD, urolithin A, cold exposure, fasting, and more) target which specific parts of the machine. My preferred NMN for NAD+: https://bit.ly/4ta7SAd (This is an affiliate link which means I made a small commission off sales at no extra charge to you.) This video is for educational purposes only. Dr. Froese is a board-certified physician, but this content does not constitute medical advice and is not a substitute for a conversation with your own healthcare provider. Always consult your doctor before starting any supplement or health intervention. Timestamps: 0:00 — Introduction: Are your supplements working? 0:55 — What is a mitochondria? (Structure explained) 4:47 — The electron transport chain (how ATP is made) 6:40 — CoQ10: how it works & why statins deplete it 8:13 — NAD supplementation (NMN/NR explained) 9:59 — Mitophagy: recycling broken mitochondria 11:00 — Mitochondrial biogenesis & PGC1alpha 11:35 — Urolithin A: what it actually does 12:23 — Supplement summary: which targets which problem

“I feel like I had to lose my sight to fully gain my vision.” John Furniss on how becoming blind led him to drug abuse, rehab, woodworking, and finally, to a fulfilling life. Subscribe to Big Think on YouTube ► https://www.youtube.com/channel/UCvQECJukTDE2i6aCoMnS-Vg?sub_confirmation=1 John Furniss, also known as the Blind Woodsman, opens up about his journey from a difficult past to finding peace and purpose. After losing his sight as a teenager, John struggled for years to accept his new reality, battling inner turmoil and substance abuse along the way. It wasn't until he discovered woodworking through a vocational rehab program that he found a way to channel his creativity and start healing. Woodworking became more than just a skill for John; it allowed him to bring the designs he imagined in his mind to life. This craft also led him to meet his wife, Annie, who has been a constant source of love and support. Through his work and his relationship, John found a sense of belonging and a new way of seeing the world. He reflects on how losing his sight actually helped him gain a clearer vision of who he is and what he’s meant to do, ultimately finding peace in embracing his true self. John’s new memoir, ‘The Blind Woodsman’, is available through his publisher: https://foxchapelpublishing.com/products/the-blind-woodsman?variant=49478375112985 Read more from this interview ► LINK?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description Explore the Perception Box series hub ► https://bigthink.com/perception-box/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description We created this video in partnership with Unlikely Collaborators. ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/great-leaders-think-big/?utm_source=youtube&utm_medium=video&utm_campaign=youtube_description ---------------------------------------------------------------------------------- About John Furniss: John Furniss, known professionally as The Blind Woodsman, is a skilled woodworker, author, and disability advocate recognized for his meticulous hand-turned creations. After losing his sight at 16, John faced significant challenges adapting to life with total blindness. In his 20s, he found his passion for woodworking through a class designed for the blind, which led to the development of his unique craft. Today, John’s work has been featured on platforms such as Good Morning America and The Kelly Clarkson Show. He and his wife, Anni, who is also an artist, use their social media platforms to share their work and raise awareness about disability and mental health. John’s expertise in woodworking and his contributions to the art community have established him as a respected figure in his field.

Let's discuss the healing powers of heat! Support your Workout Sessions and Healthy Hydration with the Electrolyte + Creatine Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save 12% with code podcast at checkout Save on the High Tech Health Infrared Sauna: https://www.hightechhealth.com Save on the Bon Charge Sauna Blanket: https://bit.ly/IR-sauna-blanket Research Links: posting soon! -------------Health and Sleep Tools You NEED!----------------------- Berberine Fasting Accelerator: https://amzn.to/3NWv97i Eat like your life depends it Tee Shirt!: https://bit.ly/3dEHM3e Best Sauna Blanket: https://bit.ly/best-sauna-blanket Best High-Protein Snax: http://bit.ly/Carnivore-Crisps Best Mouth Tape (Nexcare): https://amzn.to/31qJayh Get this Metabolic Book: https://amzn.to/3pEfvmZ NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 00:00 Intro 00:47 Risk of cardiovascular and all-cause mortality is reduced with using a Finnish sauna, for 4 session per week of 15 to 20 minutes. 01:30 Simple alternative to a sauna: Sit in your car on a hot day. 02:30 Blood is diverted away from your core to the periphery of your skin when you get hot. 03:30 Sauna blanket is a great start. 04:30 Infrared sauna gets up to 165%. 05:40 Electric sauna gets between 180 and 190 degrees. 06:30 Wood fired stove from a Finnish sauna gets extremely hot and has no electronics to damage. 07:00 Wet heat from a Finnish sauna causes you to sweat more. 08:30 Hot tub has vascular and blood sugar health benefits. 09:00 Heat therapy coupled with diet and exercise has the greatest benefits. 10:30 Sauna after exercise may help with recovery and hypertrophy. 11:20 Less heat requires more time spent to receive the benefits. 12:00 Short term hormetic stress has numerous benefits.

It can be hard to accept your unhappiness (or, as the Buddha calls it, suffering) and not resist the present moment. Fortunately, when you accept this moment as it is, unhappiness does not last long in you. In this video, Eckhart discusses the importance of inner awareness and acceptance of the now, and goes on to explain how 95% of human suffering could be eliminated by simply allowing our current experience to be as it is. 👉 To learn more practices and approaches to deepen your realization of Presence, please subscribe to Eckhart's channel. https://bit.ly/ETYouTubeSub ✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨ *Exclusive Offer for YouTube Members* You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices. ✨Here’s what awaits you as a member of Eckhart Tolle Now: ▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence. ▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness. ▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content. ▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth. ▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice. ▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events. ▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch. Learn more here: https://bit.ly/ETMember 🌟 Stressed or anxious? Unlock peace and freedom with Eckhart Tolle’s Living Free from Stress and Anxiety collection: ▪️The Secret of Happiness – Find deep joy in the present moment. ▪️The Joy of Being – Embrace peace in life’s challenges. ▪️Freedom From the World – Connect with your inner purpose and freedom. ▪️Learn more about this special collection of teachings here: https://bit.ly/LivingFreeFromStressYT --- Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.” Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution.

Get your own GoatGun Model Today! Shop here: https://bit.ly/3sjhn6i The Israel Weapon Industries Negev Light Machine gun, it’s a 5.56 gas operated open bolt weapon, that was domestic designed and produced inside Israel since 1997. Negev machine guns serve as the IDF’s squad automatic weapon. The Negev is perfect for covering these because its high volume of fire gives it the capability to destroy an incoming vehicles engine and stop it in its tracks. The Negev light machine gun is used to create what’s called “suppressing fire”. The Negev has a rate of fire at 1050 rounds per minute at its highest rate of fire that’s 17 bullets per second flying at 3,000 feet per second. Written by: Chris Cappy Edited by: Michael Michaelides Join this channel to get access to perks: https://www.youtube.com/channel/UCSq3p5NKEtyp5Rjd4ctiEbg/join Task & Purpose is a military news and culture oriented channel. We want to foster discussion about the defense industry. Email capelluto@taskandpurpose.com for inquires.

In this episode of Sound Bites, Jeff and Nigel discuss lithium battery technology for use in boats. They discuss some new technologies on the market, charging rates and the idea of "plug-and-play" lithium. If you are interested in learning more about troubleshooting technical problems on your boat, check out Nigel's "Boat How To" Course online at https://boathowto.com/#aff=pysystems Read our Boating Tech Talk Article, "Lithium vs. Firefly Carbon Foam Batteries?", https://www.pysystems.ca/resources/boating-tech-talk/lithium-vs-firefly-carbon-foam-batteries/ Check out the PYS website for more information on batteries, https://www.pysystems.ca/shop/power/battery/ SUBSCRIBE to the PYS YouTube Channel https://www.youtube.com/user/PacificYachtSystems?sub_confirmation=1 Sign up for the NEWSLETTER https://confirmsubscription.com/h/r/2EC1B4B1139EB78D Follow Us: https://www.facebook.com/pacificyachtsystems/ https://www.instagram.com/pacificyachtsystems/ https://twitter.com/pysystems

Once you become aware, do you have to have a plan of where you are going or do you leave that up to the universe? Eckhart discusses life after awareness and how the creative impulse of the universe works through us to manifest the world we see. 👉 To learn more practices and approaches to deepen your realization of Presence, please subscribe to Eckhart's channel. https://bit.ly/ETYouTubeSub ✨🌟Take Your Practice Deeper with Eckhart Tolle Now🌟✨ *Exclusive Offer for YouTube Members* You’ve already started your journey with Eckhart Tolle’s teachings on YouTube—now it’s time to take that journey even deeper. We’re excited to offer you an exclusive year-long discount to join Eckhart Tolle Now for just $139—that’s only $11 per month for a full year of transformative teachings and practices. ✨Here’s what awaits you as a member of Eckhart Tolle Now: ▪️Private Community: Connect with like-minded individuals in an exclusive, supportive online platform dedicated to living in Presence. ▪️Monthly Video Practices: Guided teachings each month to help you live a life of greater peace, clarity, and mindfulness. ▪️Member-Only Discounts: Get special offers on Eckhart’s newest teachings and online courses, plus access to exclusive content. ▪️Over 300 Hours of Teachings: A treasure trove of videos covering relationships, stress relief, parenting, and more, to support your growth. ▪️Q&A Sessions with Eckhart & Kim Eng: Direct answers to your questions from Eckhart and Kim to deepen your understanding and practice. ▪️Recorded Retreats & Events: Access video recordings from Eckhart and Kim’s global retreats, bringing you the essence of their transformative events. ▪️Conversations with Spiritual Luminaries: Enjoy deep, insightful conversations between Eckhart and other renowned teachers, including Jack Kornfield, Marianne Williamson, and Neale Donald Walsch. Learn more here: https://bit.ly/ETMember 🌟 Stressed or anxious? Unlock peace and freedom with Eckhart Tolle’s Living Free from Stress and Anxiety collection: ▪️The Secret of Happiness – Find deep joy in the present moment. ▪️The Joy of Being – Embrace peace in life’s challenges. ▪️Freedom From the World – Connect with your inner purpose and freedom. ▪️Learn more about this special collection of teachings here: https://bit.ly/LivingFreeFromStressYT --- Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, _The Power of Now_ and _A New Earth_ —translated into more than 50 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States,” and in 2011, Watkins Review (now Watkins Mind Body Spirit) named him “the most spiritually influential person in the world.” Eckhart’s profound yet simple teachings have helped countless people around the globe experience a state of vibrantly alive inner peace in their daily lives. His teachings focus on the significance and power of Presence, the awakened state of consciousness, which transcends ego and discursive thinking. Eckhart sees this awakening as the essential next step in human evolution. #spiritualawakening #consciousmanifestation #presentmoment #Awareness #SpiritualAwakening #Mindfulness #MentalWellbeing #LettingGoOfThoughts #PowerOfNow

Coffee roasting is fascinating, and there's so much more to talk about than we cover here. We'll definitely dive deeper in the future - so do please share any ideas or suggestions for things you'd like to see. Thank you to Allpress Espresso and Climpson & Sons for letting us film and interrupt your busy working days: https://uk.shop.allpressespresso.com/ https://climpsonandsons.com/ Thank you also to the roasting team at Square Mile Coffee Roasters for the assistance in making this. Links: Patreon: https://www.patreon.com/jameshoffmann Limited Edition Merch: https://geni.us/TensHundredsThousands Instagram: https://www.instagram.com/jimseven Twitter: https://www.twitter.com/jimseven My Books: How to Make The Best Coffee At Home*: https://geni.us/howtomakethebestcoffee The World Atlas of Coffee*: http://geni.us/atlasofcoffee The World Atlas of Coffee Audiobook*: https://bit.ly/worldatlasofcoffeeaudio The Best of Jimseven: https://geni.us/bestofjimseven Things I use and like: My glasses: http://bit.ly/boldlondon My hair product of choice*: https://geni.us/forthehair (*Affiliate links which may earn us a commission)

[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program The other day I came across Andrew Huberman's recommended and supposedly amazing sleep cocktail. In this video I want to review that very cocktail, talk about the things that I like, the things I don't like and how to improve it to get even better results. - Health Products I Use - Mineral Hair Analysis: https://www.felixharder.net/offers/h89hK5oz Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://nurosym.com/FELIX (link includes 10% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount) ► *Socials* Instagram: https://www.instagram.com/felixharder_ TikTok: https://www.tiktok.com/@felix_harder - Related Videos - How To Take Magnesium: https://youtu.be/MWP8vfzUsNk How To Take Calcium: https://youtu.be/9Ezm8GSFsic How To Take Zinc: https://youtu.be/WmrygiojKUc How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k - Timestamps - 00:00 Introduction 01:13 Magnesium & Sleep 02:40 Does It Have To Be Magnesium Threonate? 04:08 How To Take Magnesium For Sleep 04:54 Apigenin & Sleep 05:27 How To Take Apigenin For Sleep 05:46 Theanine & Sleep 06:42 How To Take Theanine For Sleep 07:27 Other Supplements For Better Sleep #sleepsupport

How does Paul do it? Author of 16 books, inventor, CEO, and recording engineer with over 2,600 videos and 4,600 daily blog posts, yet still has time to hike, travel, cook, enjoy life, and be with family. What's the secret? You'll likely be either surprised, delighted, horrified, or shocked, but at least you'll know.

Legal Breakdown episode 408: @GlennKirschner2 discusses a federal judge dropping the hammer on Rudy Giuliani. For more from Brian Tyler Cohen: Order my #1 NYT bestselling book: https://www.harpercollins.com/pages/shameless YouTube (español): https://www.youtube.com/@briantylercohenespanol Twitch: https://www.twitch.tv/briantylercohen Apple Podcasts: https://apple.co/36UvEHs Spotify: https://open.spotify.com/show/0066rKCBIycIMI4os6Ec5V Twitter: https://twitter.com/briantylercohen Instagram: https://www.instagram.com/briantylercohen Facebook: https://www.facebook.com/briantylercohen TikTok: https://www.tiktok.com/@briantylercohen Newsletter: https://plus.briantylercohen.com

Use Code DELAUER15 for 15% off Bon Charge's PEMF Mat: https://boncharge.com/products/infrared-pemf-mat?rfsn=7554502.b2ffe8d How to Reduce Biological Age w/ Gary Brecka Gary's Website: https://theultimatehuman.com/ Gary's Podcast, The Ultimate Human: https://theultimatehuman.com/podcast/ Follow Gary on Instagram: https://www.instagram.com/garybrecka/ This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 1:31 - 15% off Bon Charge's PEMF Mat 3:09 - Get Some Data 5:42 - Keep Small Promises to Yourself 6:53 - Develop a Morning Routine (morning routine tips) 13:29 - Genetic Methylation 19:05 - Photobiomodulation 33:15 - Targeted Supplementation 39:32 - Kettlebells 41:06 - Red Light Therapy Bed & Hypermax Oxygen System

Major theme: Claude ecosystem rapidly expanded with powerful model upgrades and a shift toward persistent, context-rich agent workflows. Key features: remote control for local terminals, Dispatch persistent cowork orchestration, Channels for external events, and direct computer control via mouse, keyboard and screen. Consequences discussed include reimagined workflows, broad automation potential for legacy and modern apps, and heightened security and access-control challenges. The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614 Get it ad free at http://patreon.com/aidailybrief Learn more about the show https://aidailybrief.ai/

In this video, I break down two of the buzziest topics in wellness right now—NAD+ therapy and peptides—and give you a clear, no-nonsense comparison from a real primary care doctor. What you’ll learn in this video: What NAD+ is, how it fuels your mitochondria, and why you might need more of it as you age What peptides are, the most common ones being used (BPC-157, CJC-1295, ipamorelin, etc.), and what they claim to do The truth about cost, safety, and clinical evidence My honest take as a doctor on whether NAD or peptides are worth your money I’ll cover benefits, risks, sourcing issues, and real-world stories so you can decide which—if any—makes sense for your goals. ***Nothing I share here is personal medical advice. Always check with your own provider before starting a new supplement or treatment.*** my preferred brand (this is an affiliate link and I earn a small comission from purchases made through this link): https://bit.ly/45DOjXF search NMN

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. https://therunningchannel.com/editorial-policy/ Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/

Learn what you need to do to loosen up a tight psoas muscle AND keep it loose forever. 🤓 Become a member for exclusive content and access to me! https://www.youtube.com/channel/UC55cuFWiF1eABqiSyTjgzZw/join 📌 Book an Online Physiotherapy Consultation with ME! https://www.yourwellnessnerd.com/products/telehealth-1-hour-appointment - Grant Time Stamps 0:00 Intro 0:43 Cause of tight Psoas muscle 1:40 Back Mobility 4:54 Kneeling Hip Flexor Stretch 7:01 Couch Stretch 8:33 Ball Hip Flexor Mobility 10:52 Importance of Sitting 12:59 Importance of Sitting Posture 👍 Leave a SUPER THANKS if you found this video genuinely helpful! [The Super Thanks icon is just next to the Like/Dislike button] Helpful Equipment For This Video: - Massage Gun: https://amzn.to/3Rd0CUk (10% OFF Discount Code: BobBradT2) - Lacrosse Ball: https://www.yourwellnessnerd.com/products/lacrosse-ball - Peanut Massage Ball: https://amzn.to/3cazlfv - Foam Roller: https://amzn.to/398qbfi - Sit Stand Desk: https://amzn.to/3cUTgQ3 ** Please note the above are Affiliate Links from which I will earn a small commission upon purchase at no added expense to you. 🔴 Subscribe for more tips just like this: https://bit.ly/2Sh5zfm About Your Wellness Nerd: Your Wellness Nerd is my way of trying to offer a new perspective on pain, injury, and daily function based entirely on what I'm finding relevant in the clinic day-to-day as a Physiotherapist. I'm a HUGE nerd about optimizing human function and performance and sincerely hope to provide the "a-ha!" moment you didn't realize you were looking for. 📝 - Visit the Your Wellness Nerd website for more in-depth information on these topics: https://yourwellnessnerd.com/ CONNECT WITH ME ON THE SOCIALS: 👥 - FACEBOOK: https://www.facebook.com/yourwellnessnerd/ 📸 - INSTAGRAM: https://www.instagram.com/yourwellnessnerd 👔 - THREADS: https://www.threads.net/@yourwellnessnerd/ 📌 - PINTEREST: https://www.pinterest.com/yourwellnessnerd/ 🐦 - TWITTER: https://twitter.com/yourwellnessnrd/ #psoasstretch #tightpsoas #hipflexorstretch #yourwellnessnerd

Learn More About The Filipino Martial Art Pintados: https://budobrothers.tv/pages/pintados There are many self-defense videos that demonstrate knife defense drills. However, it is important to remember that these drills are meant to train attributes and can be enjoyable. In reality, the scenario against a skilled knife attacker is very different. GM Oliver explains some simple concepts of a skilled attacker and what makes them so dangerous. For more videos like this, we have put together an online course with GM Oliver Pintados learn more about it here: https://budobrothers.tv/pages/pintados For training gear visit our store: https://www.budobrothers.com/collections/kali-serrada

Get my free 5-day AI playbook (what I used to build a $25M+ startup): https://the-ai-playbook.com/spec In this video, I break down the exact method Andrej Karpathy, the former head of AI at Tesla, uses Claude to build 10x faster in 2026. Almost everyone is prompting Claude Code wrong, and his approach comes down to 3 simple layers, that anyone can follow. When you implement these you'll start to see the real potential of Claude and Claude Code/Claude Cowork. Timestamps: (0:00) - The Karpathy Method (0:28) - Layer 1 (3:34) - Layer 2 (8:48) - Layer 3 (12:36) - One Thing to Focus On What to watch next ⤵️ - Make sure you're building the RIGHT things with Claude: https://youtu.be/faPA8odcjpY - Karpathy's method, full deep dive: https://www.youtube.com/watch?v=yfeHoOkn2TI - Build these 4 Claude projects: https://www.youtube.com/watch?v=IiZ5HRaeX4s - The only 6 Claude Skills you need: https://www.youtube.com/watch?v=AfKoqFwC7Ew -------- FOR INDIVIDUALS: - Free 5-day AI playbook (what I used to build a $25M+ startup): https://the-ai-playbook.com/spec - Use BuildPartner to build 10x faster with Claude Code (try free): https://buildpartner.ai/spec - Want to work with me? Apply here: https://www.theincubator.xyz/work-with-me FOR BUSINESSES, Ways to work with me: - Apply for my Executive AI Coaching Program: https://www.theincubator.xyz/apply/spec - Want to build a SaaS product without hiring a CTO? https://www.theincubator.xyz/eng/spec -------- LINKS MENTIONED IN THIS VIDEO: - Codex plugin: https://github.com/openai/codex-plugin-cc If you're new here, I'm Austin Marchese. How I got here... 16: First business (SAT Math Tutor) 22: Graduated Stevens Tech, 4.0, College Basketball, software engineering job at JPM 23: Bitcoin ATM company + building algorithms for a professional gambler (fun story) 24: Started creating content, grew 100k+ followers, built first agency, The Incubator 25: Scaled agency to 15+ team members, $75K/M while working full time 26: Quit my job, joined a startup called IYK 27: Became COO of a $25M+ tech startup, worked with Ed Sheeran, Chance the Rapper and more 28: Built a $20M+ real estate portfolio in the background 29: Transitioned from IYK, re-launched The Incubator, grew it to a 6-figure biz in 30 days. Now building BuildPartner.ai To everyone who's spending time learning and putting the work in, cheers. Anyone can make comments from the sidelines but not everyone can build... - Austin Follow/Subscribe - Instagram: https://www.instagram.com/austin.marchese/ - Youtube: https://www.youtube.com/@austin.marchese

Today we’re here with Steve Hoover from Impossible Objects checking out their revolutionary CBAM 3D Printing technology that can create parts faster than traditional methods. PEEK, NYLON 12 combined with carbon fiber or glass fiber can be 3D printed with high-speed inkjet printing methods to create high performance composite parts. This technology is insane in an age where PEEK, ULTEM and other high performance thermoplastics require advanced industrial machines in order to pull off acceptable results. The AMUG conference is one of the biggest additive manufacturing expos in the world and is a premiere event to catch the latest trends and see what current and future innovations are hitting the market. As always we are bringing you guys our top picks from the show. The kind of companies and innovators that are making great strides and pushing the boundaries of what is possible. Join Rob as he presents the most eye-catching products from AMUG conference 2023! At Vision Miner, we specialize in Functional 3D printing, especially high-performance plastics like PEEK, ULTEM, PPSU, PPS, CFPA, and more. We also have extensive experience with 3D scanners, and a whole array of solutions available for purchase. If you're interested in using functional 3D printing and materials in your business, feel free to reach out, and we can help you make the right choice for your application. Call 833-774-6863 or email contact@visionminer.com, and we're here to help! Follow Us ►Facebook: https://www.facebook.com/visionminer/ ►Instagram: https://www.instagram.com/visionminer/ ►Twitter: https://twitter.com/visionminer ►TikTok: https://vm.tiktok.com/ZMehCAwxp/

Upgrade Your Life in 7 Days https://bit.ly/44T6Uwf Click here to download your FREE guide to 100x YOUR EFFICIENCY IN 10 EASY STEPS: https://bit.ly/3F8qOJL On Today's Episode: How far are you willing to go to achieve perfect health? Depending on your current health you may be more or less inclined to go to the extremes to practice the radical discipline required to achieve near perfect health. Bryan Johnson has been called “The most measured man in history.” He’s an ultra successful entrepreneur that has been focused on achieving perfect health. Where things get a little extreme for the common person, like consuming 70 pounds of vegetables a month, he’s just getting started. If you could end your self-destructive behaviors and just start getting good quality sleep every night, Bryan insists that would at least return your health to neutral. Removing your mind, your thought process, how we feel and justify everything from the health equation leaves room for you to empower your body and adjust based on the evidence and nothing else. In this episode Bryan brings in some tasty options for Tom to try and reveals why his Blueprint is a system of opportunity. QUOTES: “There’s different versions of ourselves, and in these different versions we behave in different ways.” “We think of ourselves as the most intelligent species on this planet yet we have behaviors that accelerate disease and aging and misery…” “We treat the Earth as we treat our bodies, it’s the same relationship.” “It’s a little bit insane that we commit self-destructive behavior.” “Talent hits the target that no one else can. Genius hits the target that no one can see.” “We can recognize the special moment we’re in, we can create systems where everyone wins and we can shed the characteristics of ourselves that no longer serves us, like self-destructive behaviors.” “The blueprint is less about the exact things and more about the system of measurement, evidence, and protocol.” “Your heart can be 70 years old and your chronologically 30, so you’re not just one age. You’re hundreds of different ages.” Follow Bryan Johnson: Website: https://www.bryanjohnson.co/ Twitter: https://twitter.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_/

The surprising secret to realizing true, unconditional happiness is seeing that the sense of self we have is actually an illusion. In this video, mindfulness speaker, trainer, and coach, Matt Tenney offers simple instructions for how to apply mindfulness to see through the illusion of the self, understand the causes of suffering (dependent origination), and realize happiness that does not depend on external conditions. If you'd like to see more videos on mindfulness meditation, please subscribe to this channel. If you’d like a great additional resource for practicing mindfulness and mindful self-awareness, you might like my book "The Magic of Mindful Self-Awareness: How To Stop Overthinking, Clear Your Mind, and Be Happy (Almost) All the Time." Here’s the link - https://www.amazon.com/dp/B0DW5HGKKL

Ready for your personalized care plan? Call us Now: 859-721-1414 or visit http://www.prevmedcare.com/sp1 Quick Start Your 90-Day Metabolic Reset With Our Supplements https://rb.gy/sjh4xy Check out our NEW Metabolic Risk Assessment Kit: https://rb.gy/elm5uq This is my story on plaque reversal, there are many things I did, one of them was quitting sugar, if you want to see more on that you can also check one of the latest videos in the link below How Quitting Sugar Reversed My Plaque https://www.youtube.com/live/ODcqzqirZAk?si=Etbqdet85wOSNCNW

Brought to you by Athletic Greens’s AG1 all-in-one nutritional supplement http://athleticgreens.com/tim, Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating http://eightsleep.com/Tim, and Protekt’s REST sleep supplement https://protekt.com/tim Resources from this episode: https://tim.blog/2023/03/08/dr-andrew-huberman/ cc: @hubermanlab Andrew Huberman, PhD (@hubermanlab), is a neuroscientist and tenured professor in the Department of Neurobiology at Stanford University’s School of Medicine. He has made numerous important contributions to the fields of brain development, brain function, and neural plasticity. Work from the Huberman Laboratory at Stanford Medicine has been consistently published in top journals including Nature, Science, and Cell. Andrew is the host of the podcast Huberman Lab, which is often ranked as one of the top five podcasts in the world by both Apple and Spotify. The show aims to help viewers and listeners improve their health with science and science-based tools. New episodes air every Monday on YouTube and all podcast platforms. Please enjoy! Tim Ferriss is one of Fast Company’s “Most Innovative Business People” and an early-stage tech investor/advisor in Uber, Facebook, Twitter, Shopify, Duolingo, Alibaba, and 50+ other companies. He is also the author of five #1 New York Times and Wall Street Journal bestsellers: The 4-Hour Workweek, The 4-Hour Body, The 4-Hour Chef, Tools of Titans and Tribe of Mentors. The Observer and other media have named him “the Oprah of audio” due to the influence of his podcast, The Tim Ferriss Show, which has exceeded 900 million downloads and been selected for “Best of Apple Podcasts” three years running. Sign up for "5-Bullet Friday" (Tim's free weekly email newsletter): https://go.tim.blog/5-bullet-friday-yt/ Follow the Tim Ferriss Podcast: https://tim.blog/podcast/ Visit the Tim Ferriss Blog: https://tim.blog/ Follow Tim Ferriss on Twitter: https://twitter.com/tferriss/ Follow Tim Ferriss on Instagram: https://www.instagram.com/timferriss/ Like Tim Ferriss on Facebook: https://www.facebook.com/TimFerriss/

Casey Bond, Yahoo Finance Banking Lead Editor and Content Strategist, joins Wealth! to discuss what happens when your credit card gets a new issuer. "In theory, this should be a fairly seamless transition. The new issuer will send you a new card with a new number, and that's the one that you're going to use going forward," Bond explains. However, there could be some changes to your new credit card account. New issuers cannot raise the interest rate in your existing balance. However, if you make new purchases on the card, they could potentially raise the rate. If they do so, they must provide 45 days' notice. Other changes can be seen in minimum payments and fees, which also require 45 days' notice. Rewards can also be impacted as well as locations where your credit card is accepted. Bond points to American Express and Discover cards being less widely accepted as opposed to Visa and Mastercard. Watch the video above to hear her top tips for making the transition between credit card issuers easier. #youtube #NEWS #creditcard About Yahoo Finance: Yahoo Finance provides free stock ticker data, up-to-date news, portfolio management resources, comprehensive market data, advanced tools, and more information to help you manage your financial life. - Get the latest news and data at finance.yahoo.com - Download the Yahoo Finance app on Apple (https://apple.co/3Rten0R) or Android (https://bit.ly/3t8UnXO) - Follow Yahoo Finance on social: X: http://twitter.com/YahooFinance Instagram: https://www.instagram.com/yahoofinance/?hl=en TikTok: https://www.tiktok.com/@yahoofinance?lang=en Facebook: https://www.facebook.com/yahoofinance/ LinkedIn: https://www.linkedin.com/company/yahoo-finance

This could be the most important video I’ve ever made. What you’re about to watch is 6 months of work cut down into 11.5 minutes. Hyperbaric treatment has been touted as somewhat of a medical miracle, and I wanted to put it to the test. There has also been a recent study showing that 60 90 minute sessions at 2 atmospheres of pressure can lengthen your telomeres and reverse the aging process. The more research I did on hyperbaric, the more unbelievable results seemed. With the incredible help from the team @atxhyperbarics I documented the full 60 session protocol, and I did all my blood work and telomeres before and after. This is a landmark video that is going to bring much needed awareness to one of the most important medical interventions of our time. My only request - please go watch the video all the way through, and if you enjoyed - share the video so that this information can reach more people. Speak with someone at ATX Hyperbarics 👇 https://links.wellnessdaddy.com/ATXHyperbarics GoFundMe for Elijah’s treatment https://www.gofundme.com/f/tsvdq-help-for-baby-elijah 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙙𝙖𝙙𝙙𝙮'𝙨 𝙡𝙞𝙨𝙩 𝙖𝙩 https://wellnessdaddy.com/ 𝙩𝙤 𝙜𝙚𝙩 𝙤𝙣 𝙩𝙝𝙚 𝙣𝙚𝙬𝙨𝙡𝙚𝙩𝙩𝙚𝙧 𝙎𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙢𝙮 𝙧𝙚𝙫𝙞𝙚𝙬 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙝𝙚𝙧𝙚: https://www.youtube.com/@WellnessDaddyReviews?sub_confirmation=1 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐓𝐎𝐎𝐋𝐒: Best Bloodwork → https://links.wellnessdaddy.com/Superpower-YT Best Air Filter → https://links.wellnessdaddy.com/Jaspr 𝐑𝐄𝐒𝐎𝐔𝐑𝐂𝐄𝐒: ✅ 𝐑𝐄𝐒𝐄𝐓 𝐘𝐎𝐔𝐑 𝐒𝐋𝐄𝐄𝐏 𝐈𝐍 𝟕 𝐃𝐀𝐘𝐒 𝐀𝐍𝐃 𝐔𝐍𝐋𝐎𝐂𝐊 𝐔𝐍𝐏𝐀𝐑𝐀𝐋𝐋𝐄𝐋𝐄𝐃 𝐄𝐍𝐄𝐑𝐆𝐘 𝐀𝐍𝐃 𝐏𝐄𝐅𝐎𝐑𝐌𝐀𝐍𝐂𝐄 👇 https://links.wellnessdaddy.com/ZenSleep ✅ 𝐎𝐏𝐓𝐈𝐌𝐈𝐙𝐄 𝐘𝐎𝐔𝐑 𝐍𝐄𝐑𝐕𝐎𝐔𝐒 𝐒𝐘𝐒𝐓𝐄𝐌 𝐀𝐍𝐃 𝐑𝐄𝐂𝐎𝐕𝐄𝐑𝐘 (𝐌𝐄𝐃𝐈𝐓𝐀𝐓𝐈𝐎𝐍 𝐅𝐎𝐑 𝐘𝐎𝐔𝐑 𝐌𝐔𝐒𝐂𝐋𝐄𝐒) 👇 https://links.wellnessdaddy.com/Dojo 𝐖𝐇𝐎 𝐀𝐌 𝐈? Hey, I’m Kyle Lasota (aka Wellness Daddy). After spending over $250,000 on my own health journey, I realized most people don’t need more products; they need better information. On this channel we help you find the best products, people, and ideas in health and wellness so you can make informed evidence-based decisions about your home and health. For in-depth blog posts, the Healthy Home Database, and my weekly newsletter, visit wellnessdaddy.com. SUBSCRIBE: https://www.youtube.com/@wellnessdaddy?sub_confirmation=1 Follow me on Instagram: https://www.instagram.com/wellnessdaddy_official/ Follow me on Threads: https://www.threads.net/@wellnessdaddy_official #hyperbaricchamber #hyperbarics #oxygenchamber This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one. DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

An overview of Sonke Ahrens' "How to Take Smart Notes" is available on the book summary app Shortform! Sign up with my affiliate link to get a 20% discount on an annual subscription 🎉 ➡ https://www.shortform.com/morganeua The Zettelkasten method of note-taking and knowledge management changed my life and saved my PhD! Originally used by Niklas Luhmann, a German sociologist who wrote hundreds of articles and over 70 books in his lifetime, "zettelkasten" means "slip box" because Luhmann's system was in a literal slip box filled with note cards. I host mine, though, in a program called Obsidian (link below). If my overview of this method got you intrigued, here are some other resources to check out that go into more detail: The best book length overview of the zettelkasten system is "How to Take Smart Notes" by Sonke Ahrens. I find it useful for getting inspiration and there's an audiobook, too, if you just need a refresher/some motivation: https://takesmartnotes.com/ By far the resource I return to the most is a post by Sascha on the Zettelkasten website called "Introduction to the Zettelkasten Method." I also just surf that website whenever I run into an issue with my own zettelkasten, because 100% someone has answered my question there: https://zettelkasten.de/introduction/ Obsidian has a VERY useful "help" section once you download it. It's definitely worth checking out: https://obsidian.md/ Other software people use for a zettelkastem, other than Obsidian or a literal slipbox, are Notion (https://www.notion.so/desktop), Foam (https://foambubble.github.io/foam/), and Roam (https://roamresearch.com/). There are so many YouTubers talking about zettelkasten and Obsidian!! Including Bryan Jenks (https://www.youtube.com/watch?v=wB89lJs5A3s), John Mavrick (https://www.youtube.com/watch?v=pmcAjMf5JoE), Martin Adams (https://www.youtube.com/watch?v=ziE6UExsOrs), and Artem Kirsanov (https://www.youtube.com/watch?v=E6ySG7xYgjY). 0:00 - Introduction 2:44 - Core Principles of Taking Notes 4:59 - Take Fleeting Notes 6:25 - Make Permanent Notes 7:47 - My Obsidian Folder 8:47 - Bibliographic Notes 9:40 - Transcribing Fleeting Notes 10:50 - Naming my Notes 11:49 - Forming Connections 14:22 - Graph View 15:29 - Conclusion #gradschool #notetaking

Discover the transformative power of 24 Hour Rice, a simple yet extraordinary dietary choice that can significantly enhance your health and well-being. When rice is cooked and allowed to cool for 24 hours, it undergoes a crucial process that increases its resistant starch content—a type of carbohydrate that resists digestion and acts as a prebiotic. This means that it not only helps in regulating blood sugar levels, making it an excellent option for those managing diabetes, but it also supports a healthier gut microbiome by nourishing beneficial bacteria. Additionally, the increased fiber content promotes satiety, helping you feel fuller for longer and potentially aiding in weight management. The benefits don't stop there; resistant starch has been linked to improved insulin sensitivity, boosting energy levels, and reducing the risk of chronic illnesses, including heart disease and certain types of cancer. By incorporating 24 Hour Rice into your meals, you’re not just enjoying a delicious and versatile dish; you're making a proactive choice for better digestive health, enhanced metabolic function, and an overall improved quality of life. Embrace this nutritious staple as your secret weapon against sugar cravings and digestive issues, and take a significant step towards a healthier future. Please subscribe so you and your family can stay healthy and happy. https://www.youtube.com/user/motivationaldoc Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Website: https://www.motivationaldoc.com

While others rush AI to market, Apple is taking its time. WSJ’s Joanna Stern talks with the company’s head of software Craig Federighi about the future of Siri, privacy, funny notification summaries and Apple’s slower approach. Chapters: 0:00 Apple taking its time with AI 0:57 Apple Intelligence and private cloud compute 3:36 Future of Siri 6:41 Notification summary 7:50 Photo cleanup 9:25 The delays Watch the full, wide-ranging interview with Apple’s head of software Craig Federighi here: https://on.wsj.com/3Yka9eb Tech Things With Joanna Stern Everything is now a tech thing. In creative and humorous videos, WSJ senior personal tech columnist Joanna Stern explains and reviews the products, services and trends that are changing our world. #Apple #AI #WSJ

If you’ve been following Dr David Sinclair, you know he updates his supplement protocol from time to time. And in each interview, he gives one piece of explanation to what he does. And certain supplements that appear in one interview, he does not mention them in other interviews. Sometimes it’s hard to follow his protocol today. Since, I know Sinclair’s work since 2007, before he went public in 2019. Here, I have collected for you from a variety of sources, including Sinclair’s book, trying to figure out EVERYTHING he takes today and how much from each supplement. And, you’ll find a very spicy comment from Sinclair about resveratrol. ---------------------------------------------------------------------------------------- ✅ Brad Stanfield vs David Sinclair on RESVERATROL https://youtu.be/Hsk-TyjywR4 ✅ David Sinclair's Original RESVERATROL Study: Amazing Discovery & Analysis https://youtu.be/Js_l_G1x8V4 ---------------------------------------------------------------------------------------- Becoming a channel member on Patreon & get benefits: Pateron: https://www.patreon.com/WellnessMessiah ---------------------------------------------------------------------------------------- DISCLAIMER & FAIR USE Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. ---------------------------------------------------------------------------------------- More Longevity Research Videos from Us: ✅ Suppress TOR by avoiding excess protein How to Suppress TOR Pathway Naturally https://youtu.be/qo7D1I2OyL4 Protein Impact on Longevity Explained https://youtu.be/--LJqBzr-uI How Much Protein EXACTLY You Need https://youtu.be/n8XVQd66fd8 ✅ Integrate anti-aging foods that target longevity pathways. Collagen for Longevity and Young Skin https://youtu.be/9Q3rnFpQWp Collagen Deeper Analysis (Soon) ✅ Reduce inflammation by replacing cheap vegetable oils with healthy fats Omega 3 Supplement and Foods https://youtu.be/PfS4cjph4kE ✅ Move or exercise soon after meals to burn off meal's glucose Yet to be released ✅ Cycle stress and cortisol Yet to be released ✅ Activate deep cleaning inside your body by integrating long fasting ✅ Intermittent Fasting: Intermittent Fasting - How it Works? [PODCAST] https://youtu.be/kY29C9iLnXs How to Do Intermittent Fasting: Complete Guide [PODCAST] https://youtu.be/tz-XeVnB62I ✅ Improve Your Sleep Quality Guide https://www.youtube.com/watch?v=Nd75mUmFC9Y&list=PLDy7a8pPgo2-t6q3UQfaApYpCDcc9MOtj&index=5 ✅ Increase the intensity of your exercise, but do it intermittently, Cardio HIIT for Longevity https://youtu.be/WNo4fJpZiXA ✅ Take longevity supplements Resveratrol Controversy Explained https://youtu.be/Hsk-TyjywR4 Taking Resveratrol Correctly: https://youtu.be/wsZ1Mj15fAQ ---------------------------------------------------------------------------------------- ---------------------------------------------------------------------------------------- ---------------------------------------------------------------------------------------- The Wellness Messiah podcast is available on Spotify, Apple Podcasts, and Overcast. ---------------------------------------------------------------------------------------- Credits: Scott Buckley Disclaimer & Disclosure: The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Rimon, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Rimon is not a medical doctor. If there is a contradiction between the advice here to your doctor or local authorities, always go with the doctor and the authorities. Statements made, or solutions suggested in this video and/or at this channel are not intended to diagnose, treat, cure, or prevent any disease. The statements are not contradictory to first following authorities' guidelines of social distancing and hygiene.

5 BEST Things I Saw in Vegas at CES 2024. Try Headspace for 60 days for free: https://headspace-web.app.link/e/UMF Use code: UNDECIDED CES is usually a mixed bag. It’s a great place to see where the tech sector is heading, or at least where it thinks it's heading. There were several trends from previous years that are starting to pay off in big ways, and some showstoppers that have created a lot of buzz. But what really caught my eye, and what you might have missed, ran the gamut from low light solar cells to apartment-ready home energy storage to some tech that has a direct impact on our lives and health. Along with renewed interest in…hydrogen of all things? Trade shows are often full of vaporware and empty promises. But this year felt different. So, what were the highlights that I think are worth watching? And what new tech surprised me most? Watch China’s MASSIVE Desert Project Is About To Change The World https://youtu.be/MX_PeNzz-Lw?list=PLnTSM-ORSgi4dFnLD9622FK77atWtQVv7 Video script and citations: https://undecided.tech/5-best-things-i-saw-in-vegas-at-ces-2024/ Get my achieve energy security with solar guide: https://undecided.link/solar-guide Follow-up podcast: Video version - https://www.youtube.com/channel/UC4-aWB84Bupf5hxGqrwYqLA Audio version - https://undecided.link/stilltbd-podcast Join the Undecided Discord server: https://undecided.link/discord 👋 Support Undecided on Patreon! https://www.patreon.com/mattferrell ⚙️ Gear & Products I Like https://undecided.tech/shop/ Visit my Energysage Portal (US): Research solar panels, heat pumps, and more to get quotes for free! https://undecided.link/energysage For a curated solar buying experience (Canada) EnergyPal's free personalized quotes: https://undecided.link/energypal Tesla Referral Code: Get 1,000 free supercharging miles or a discount on Tesla Solar & Powerwalls https://ts.la/matthew84515 👉 Follow Me Mastodon https://mastodon.social/@mattferrell Mastodon https://mastodon.social/@mattferrell Instagram https://www.instagram.com/undecidedtech Website https://undecided.tech Some music provided by Epidemic Sound https://undecided.link/epidemic I may earn a small commission for my endorsement or recommendation to products or services linked above, but I wouldn't put them here if I didn't like them. Your purchase helps support the channel and the videos I produce. Thank you.

Book your free discovery call: https://meeting.salesman.com/mentorship?video=lf5JpYadExM Get your free guide here: https://salesman-com.kit.com/ad326bb04f Most service business owners think better work leads to more revenue. After coaching over 1,000 business owners, I've learned that's rarely true. In this video, I break down the 7 lessons that separate businesses that consistently grow from those stuck in feast-and-famine cycles—including sales systems, pipelines, closing deals, and the habits that actually drive long-term growth. If you run a service business, this could change the way you think about sales forever. CHAPTERS: 0:00 - The Biggest Myth About Growing a Business 1:07 - Lesson 1: Quality Work Doesn't Win Revenue 2:16 - Lesson 2: Make Your Pipeline Visible 3:54 - Lesson 3: The Feast and Famine Trap 5:34 - Lesson 4: The Mistake of Hiring a Closer Too Soon 7:50 - Lesson 5: You Don't Have to Be a "Salesperson" 10:12 - Lesson 6: The Deal You Don't Ask For is the Deal You Lose 12:56 - Lesson 7: The Power of Boring Fundamentals 16:41 - How to Build a Repeatable Sales System

Get the book here: EU: http://amzn.to/2mcxkXN US: http://amzn.to/2lba2le We spend 33% of our lives sleeping, so why not learn to sleep smarter? In his book "Sleep Smarter" discusses a few tips and tricks on how to get amazing sleep, how to fall asleep faster and overall importance of sleep. In this short animated book summary of his book I also discuss the importance of sunlight in the morning, optimal time to go to sleep and avoiding blue light before bed. All of these components will help you get amazing sleep at night! :) #sleep #better

Jon Stewart shares his takeaways from Election Night 2024: A glimpse into the fate of the presidency and the mistakes that'll be made all over again. #DailyShow #JonStewart #Trump Subscribe to The Daily Show: https://www.youtube.com/channel/UCwWhs_6x42TyRM4Wstoq8HA/?sub_confirmation=1 Follow The Daily Show: Twitter: https://twitter.com/TheDailyShow Facebook: https://www.facebook.com/thedailyshow Instagram: https://www.instagram.com/thedailyshow Stream full episodes of The Daily Show on Paramount+: http://www.paramountplus.com/thedailyshow Follow Comedy Central: Twitter: https://twitter.com/ComedyCentral Facebook: https://www.facebook.com/ComedyCentral Instagram: https://www.instagram.com/comedycentral About The Daily Show: Jon Stewart and The Best F**king News Team host The Daily Show, an Emmy and Peabody Award-winning program analyzing the biggest stories in news, politics, and culture through a sharp, satirical lens. The Daily Show redefined the late night show category on TV and, with an audience of over 51M across social media platforms, has become a launching pad for some of the biggest stars in entertainment. The Daily Show airs weeknights at 11/10c on Comedy Central.

❗ IMPORTANT WARNING: PRISMO METALS HAS PAID FOR THEIR INTERVIEW AND A COMPANY PARTLY OWNED BY THE HOST OWNS SHARES OF PRISMO METALS. THIS VIDEO SHOULD BE TREATED AS AN ADVERTISEMENT FOR PRISMO METALS. This channel is a business that intends to receive monetary compensation for the creation and publication of video interviews. There will always be a conflict of interest which means you can never rely on anything said herein. The information provided herein is general & impersonal in nature and meant for entertainment purposes only. The viewer acknowledges and agrees that the information does not constitute a solicitation of an offer to buy or sell any security or instrument or to participate in any trading strategy. Resource Talks and all parties involved in the management of the business strictly disclaim any and all liability for losses and/or damages, whether direct, indirect, special, or consequential, or other consequences, howsoever caused, arising out of any use or reproduction of the content published by Resource Talks, or any decision made or action taken in reliance upon it. By consuming this content, all consumers vow to release Resource Talks and all parties involved in the management of the business from all claims, proceedings, or consequences. The host is not a licensed investment advisor. He is just another talking head on the internet. The host of this channel is an active investor in the junior mining space, so he likely owns, has owned, or will own shares of some or all companies mentioned/featured in this publication. Always assume him biased, and assume he doesn't know much more than a potato does. The views and opinions expressed in this interview are those of the guest and do not represent the views of the channel or the host. No recommendations are being made to buy or sell any securities in this video. The mining and exploration space is highly likely to lose you money. Failure is the norm and should be the expectation. Don’t risk what you can’t afford to lose. The minimum risk on anything mentioned in this publication is 100% loss of capital. Read the official filings on www.SedarPlus.ca. I spoke with Malcolm Rawlingson and Prismo Metals in this video. Timestamps: 00:00 intro 01:48 What's really going on with Microsoft? 10:55 What are the risks of this deal? 20:05 Are there going to be cost overruns for this deal? 25:00 Are they going to be on time to restart? 27:35 Are we going to see operational SMRs soon? 32:25 Are we going to see more nuclear restarts? 36:30 Is this going to change the supply-demand fundamentals of uranium? 45:00 What does this mean for uranium demand? 50:00 Uranium supply challenges: what's next? 01:00:00 Is this the real bear thesis for uranium? 01:12:20 Triple nuclear by 2050: reality or delusion? 01:21:00 All positive, but uranium is still not going up?! 01:27:10 Why is spot not following term? 01:29:20 What will get uranium moving again? 01:34:00 Is he angry with his stock performance? 01:39:40 Is he selling uranium stocks? 01:44:00 Is he buying uranium exploration stocks? 01:46:00 Does uranium demand growth matter for the stocks? 01:49:00 Some closing wisdom about patience & life 02:01:00 Very important warning - your capital is at risk 02:04:50 Prismo Metals CEO Interview (CSE: PRIZ) 02:29:00 Are you paying attention? You should.

Why people with high IQs often stagnate in their careers. 🔔 SUBSCRIBE for more free improvement videos https://www.youtube.com/channel/UCtYzVCmNxrshH4_bPO_-Y-A?sub_confirmation=1 ⏱ TIMESTAMPS 0:00 - Introduction 1:04 - Steve Jobs says... 4:44 - Experiences Are Everything 🔓 BECOME A MEMBER Access special community perks including the complete illustration archive and exclusive early access to new videos a week early. Support the channel by clicking that Join button! Or, click here: https://www.artofimprovement.co.uk/member/ 🎥 WANT TO CREATE VIDEOS LIKE THESE? This is the software I use: http://bit.ly/2CdPdwF 🎨 FREE ILLUSTRATIONS Want the complete illustration of each video as it's released? Become an Improvement Insider. Get The Art of Improvement Email, all for FREE! http://artofimprovement.co.uk 🔗 ADDITIONAL LINKS & RESOURCES What Is Emotional Intelligence?: https://www.verywellmind.com/what-is-emotional-intelligence-2795423 Intelligence (IQ) as a Predictor of Life Success: https://www.jstor.org/stable/20628656 What Does It Mean To Be Smart? | Steve Jobs On Intelligence: https://www.youtube.com/watch?v=Kqw0WMzgF-0&t=210s Openness to Experience as a Predictor and Outcome of Upward Job Changes into Managerial and Professional Positions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4482250/ How the Youngest Billionaire in India Turned $500 into Billions: https://www.youtube.com/watch?v=x7W-K1H7Snw&t=529s Tobi Lütke — From Snowboard Shop to Billion Dollar Company | The Tim Ferriss Show: https://www.youtube.com/watch?v=PQRXssjlk9U&t=1587s How Zen Buddhism Inspired Steve Jobs to ‘Think Different’: https://www.thevintagenews.com/2018/10/03/steve-jobs/ ✍️ This was initially published as an article on Medium.com by Alan Trapulionis: https://entrepreneurshandbook.co/steve-jobss-definition-of-smart-will-make-you-rethink-your-actions-6b1d7873fd46 ✍️ Author: Alan Trapulionis | https://medium.com/@alan_12169 👨💻 LET'S CONNECT http://artofimprovement.co.uk https://www.facebook.com/ArtOfImprovement https://twitter.com/TheArtOfImprove https://www.instagram.com/art.of.improvement

Go to https://bit.ly/42NtNkm to learn more about Armasight. They’ve spearheaded breakthroughs in thermal imaging and night vision technology, and their PVS14 Night Vision Monocular paired with the Sidekick Thermal Monocular exemplifies their relentless pursuit of excellence. Tailored for professionals, avid hunters, and tactical aficionados, the Armasight PVS14 Night Vision Monocular combined with the Sidekick Thermal Monocular delivers unmatched clarity, durability, and performance even in the most challenging conditions. Gain a decisive edge in the field or on your next ops with their seamless fusion of Night Vision and Thermal Imaging technology, encapsulated in one comprehensive package. The US Air Force just flew its newest upgrade to the formidable B-1 Lancer Strategic Bomber. This modified B-1B, under the DoD’s BEAST program, is the latest iteration of the aircraft that extends its operational lifetime to “2040 and beyond”. According to official reports upgraded B-1s contain a technology overhaul that significantly increases the lethality of the bomber, and give them the capabilities they need in the next war. Written by: Chris Cappy & Justin Taylor Edited by: Michael Michaelides Merch: https://taskandpurpose.myspreadshop.com/ BEAST, or the B-1 Embracing Agile Scheduling Team program, outside of being a 5/10 acronym at best, is an upgrade program for the fleet of 45 B-1B Lancer supersonic bombers in the Air Force’s inventory. The goal was to provide an upgrade package with an emphasis on not disrupting operational capacity of the small fleet during the actual upgrade process. Join this channel to get access to perks: https://www.youtube.com/channel/UCSq3p5NKEtyp5Rjd4ctiEbg/join Task & Purpose is a military news and culture oriented channel. We want to foster discussion about the defense industry. Email capelluto@taskandpurpose.com for inquires.

On our latest Operators Bonus Episode, Nufar Gaspar returns to introduce Agent OS, the latest free AIDB training program for building a personal agentic operating system that travels with you across any tool, model, or harness. As every agent tool converges on the same set of capabilities, the system you build underneath is what actually matters — and Nufar walks through the seven layers using a chief of staff as the running example. Sign up for the free AgentOS program: https://aidbagentos.ai/ The AI Daily Brief helps you understand the most important news and discussions in AI. Subscribe to the podcast version of The AI Daily Brief wherever you listen: https://pod.link/1680633614 Get it ad free at http://patreon.com/aidailybrief Learn more about the show https://aidailybrief.ai/

Transformers are the rage nowadays, but how do they work? This video demystifies the novel neural network architecture with step by step explanation and illustrations on how transformers work. CORRECTIONS: The sine and cosine functions are actually applied to the embedding dimensions and time steps! ⭐ Play and Experiment With the Latest AI Technologies at https://grandline.ai ⭐ Hugging Face Write with Transformers https://transformer.huggingface.co/

Dr. Rowe shows how to quickly relieve quadratus lumborum muscle tightness and pain. The quadratus lumborum, commonly called the QL muscle, is a common cause pain in the lower back and hips, especially off to one side. What causes this is tightness and weakness. To quickly fix this this, the video will be broken up into three separate parts, with each focusing on a different way to target the QL muscle. To get the best results, make sure to go through all parts (and exercises) and use what offers you the most relief. As a bonus, all of these exercises can be done at home and may give quick pain relief... even in as little as 30 SECONDS! Watch now and get rid of quadratus lumborum for good! Chapters: 0:00 Intro 1:07 QL Muscle Release 3:55 90-90 QL Opener (Stretch) 5:34 Ballerina (Stretch) 6:51 Hip Hiker (Strengthening) 8:30 Butt Walk (Strengthening) *************************** Dr. Michael Rowe St. Joseph, Michigan chiropractor If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com Facebook: https://www.facebook.com/bestspinecare Twitter: https://www.twitter.com/stjoechiro Instagram: https://www.instagram.com/drmichaelrowe Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor SpineCare Decompression and Chiropractic Center 3134 Niles Rd Saint Joseph, MI 49085 **MEDICAL DISCLAIMER** All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK. #quadratuslumborum #backpain #lowerbackpain

Note from TED: We've flagged this talk, which was filmed at an independent TEDx event, because it appears to fall outside TEDx's curatorial guidelines. As she notes in the talk, Dr. Newport's specific medical guidance is based on ongoing research that has not yet been reviewed or published. The guidelines we give our TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedxcontentguidelines.pdf __________________________ When Dr. Newport's husband Steven was diagnosed with early onset Alzheimer's, as a Doctor herself, she explored routine treatment options. But when his symptoms became so severe that he was not able to participate in clinical trials, her scientific deductions led to coconut oil, which has led to amazing results. Mary T. Newport, M.D. grew up in Cincinnati, Ohio, and was educated at Xavier University and University of Cincinnati College of Medicine. She is board certified in pediatrics and neonatology, training at Children's Hospital Medical Center in Cincinnati, and Medical University Hospital in Charleston, SC. She is founding director of the newborn intensive care unit at Spring Hill Regional Hospital, practicing full-time through All Children's Specialty Physicians and volunteer clinical faculty at University of South Florida. She was also founding director of the neonatal intensive Care unit at Mease Hospital Dunedin. In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Not such a cool idea after all. Links 'n' stuff: Technology Connections on Bluesky: https://bsky.app/profile/techconnectify.bsky.social Technology Connections on Mastodon: https://mas.to/@TechConnectify Have you ever noticed that I've never done a brand deal? That's all thanks to people like you! Viewer support through Patreon keeps this channel independent and possible. If you'd like to join the amazing folks who fund my work, check out the link below. And thank you! https://www.patreon.com/technologyconnections

LLMs don’t get “smart” because you throw more markdown at a bigger context window. They get smart when you give them the right kind of context. In this whiteboard, I break down: - How context windows actually work and why quality falls off past a fraction of the max tokens - Why markdown became the default for agents, and what really happens vs JSON, YAML, and custom formats - The tradeoff between structure and token efficiency (and why “more compressed” rarely means “more accurate”) - Why you – the human – are often the real bottleneck, and how poor intent and pointing kill agent performance - The underrated power of the @ symbol as a way to reference files, objects, and relationships in your harness If you’re building AI agents, RAG systems, or “agentic” products and your answer to everything is “use markdown and a bigger context window,” this video is for you. I’ll share what I’ve learned building and researching agentic systems over the last year, and why we need to rethink how we frame problems, point at objects, and design context for long-horizon work. Get in touch with me! twitter: x.com/shinyobjectz_

In today's video, we go over all the things that allow locomotives to pull trains many times their weight.