Buddhist and psychological approaches to shame work synergistically because while psychology can explain why shame beliefs are cognitively false, Buddhist cultivation of inner goodness provides the felt experience necessary to transform shame, which knowledge alone cannot accomplish.
causalpending
Speaker
Eve EkmanEvidence Quote
“psychologically i can tell you why none of that is true but through the cultivation of knowing our inner goodness that is actually the way we can start to meet those feelings and transform them because the knowledge only gets you so far right”
Created: 8/11/2026, 1:14:25 AM
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