Wild fruits and vegetables are intentionally small and resilient due to lack of cultivation, watering, fertilization, or treatment, making them healthier than modern commercial produce which is bred for size and sugar content

factualpending

Speaker

Dr. Sean O'Mara

Evidence Quote

the fruit is really small... they're not watered they're not fertilized they're not treated with anything and so they're rugged and small

Source

How to Reduce Visceral Fat, Insulin Resistance - Dr. Sean O'MaraJudy Cho | Nutrition with Judy
Created: 8/12/2026, 6:01:08 PM

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