Fitness trainers who argue against X3 are emotionally invested in traditional methods rather than scientifically objective, asking for studies that prove X3 works better while ignoring the science presented

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Speaker

Dr. John Jaquish

Evidence Quote

“Trainers ask for studies while ignoring the studies already presented”

Source

Weightlifting Is A Waste of Time & So Is Cardio - Dr John Jaquish— Joel Evan
Created: 8/13/2026, 9:49:19 AM

My Notes

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