Over-40 men give up on body development because muscle building is perceived as much more difficult than in youth, with easier fat gain and difficult muscle gain, creating a false learned helplessness that justifies sedentary lifestyle.
causalpending
Speaker
Cobus BekkerEvidence Quote
“many over 40 guys pretty much gives up on trying to look after their body simply because it's much much more difficult than in comparison to when they were 20 years old they just put on much easier fat they just bought much more difficult muscles”
Created: 8/13/2026, 7:44:18 AM
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