A 2001 Canadian study found a linear relationship between peak tension and activation of growth-signaling proteins, supporting the hypothesis that tension per se stimulates hypertrophy.
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Unidentified Speaker — The Most IMPORTANT Muscle Building Stimulus (87 Studies) [pNOb7jockSg]Evidence Quote
“a 2001 Canadian study found a linear relationship between Peak tension and activation of a key protein involved in signaling hypertrophy”
Created: 8/13/2026, 9:47:42 AM
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