Food is not simply calories but information that can upgrade biology; understanding this distinction allows individuals to improve their biological function by choosing foods that communicate better information to their bodies

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Speaker

Dr. Terry Wahls

Evidence Quote

it's not just calories...it's information and they can...upgrade my biology by putting better information

Source

Reversing Multiple Sclerosis Using Functional Medicine | Dr. Terry WahlsMark Hyman, MD
Created: 8/12/2026, 5:59:19 PM

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