normative

Make good habits the path of least resistance

Because moment to moment people choose whatever requires the least energy regardless of what their strategic self intends, you should not fight human nature but design environments and lifestyles that make good actions the path of least resistance and as easy and obvious as possible.

normativepending

Speaker

James Clear

Evidence Quote

moment to moment when you're sitting there and about to make the next decision we often choose what is easiest or what is the path of least resistance

Source

200 - Creatures Of HabitMaking Sense with Sam Harris
Created: 6/14/2026, 1:53:00 AM

My Notes

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