Glucose is 'good-ish' because it also raises insulin which has its own negative effects on chronic metabolic disease, making it metabolically neutral overall, while all other sugars are 'less bad' but still problematic
factualpending
Speaker
Robert LustigEvidence Quote
“glucose is good ish it also raises your insulin...Insulin has its own effects on chronic metabolic disease so it's a it's a wash”
Source
The Subcellular Processes That Belie All Chronic Disease. The Hateful (or Grateful) Eight #lustig— Emery PharmaCreated: 8/10/2026, 10:44:48 PM
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