A Mediterranean diet augmented with red meat has been shown in the first clinical trial to treat clinical depression and major depressive disorder, marking an exciting moment for nutritional psychiatry.

factualpending

Speaker

Drew Ramsey

Evidence Quote

the first clinical trial that is just being reported, showing that a Mediterranean diet augmented with some red meat actually can treat clinical depression, major depressive disorder

Source

7 dimensions of depression, explained | Daniel Goleman, Pete Holmes & more | Big ThinkBig Think
Created: 8/10/2026, 11:14:16 PM

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