Complex carbs like flour do not taste sweet by themselves, but are converted into simple sugars (glucose and fructose) in the body, and companies often hide salt and fat in them, or home cooks add them, creating addictive energy bombs.

factualpending

Speaker

Unidentified Speaker — The Secret To Quitting Sugar For Good! [9YbZh6kzA-k]

Evidence Quote

complex carbs like flowers even though they don't taste sweet by themselves they are converted into simple sugars in your body your body will break them down and they will be presented like glucose and fructose and then on top of that companies hide salt and fat in it

Source

The Secret To Quitting Sugar For Good!Healthy Immune Doc
Created: 8/13/2026, 7:46:18 AM

My Notes

Loading notes...