Collagen is the main structural protein in the body, found primarily in cartilage, bone, tendons, ligaments, and in smaller amounts in muscle where it helps transfer force from muscle to tendons.
factualpending
Speaker
Unidentified Speaker — Are collagen supplements effective and worth taking? | Pete… [mHTcezYApFc]Evidence Quote
“collagen is a protein uh that is very I mean it's pretty prevalent in your body because it's the it's the main protein that is uh used for uh structural uh protein”
Source
Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon— Peter Attia MDCreated: 8/12/2026, 6:08:47 PM
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