Blueprint has not incorporated cold plunge into their longevity protocol because the evidence does not meet their criteria for longevity objectives, even though Dana appears to be using it for mental well-being.

causalpending

Speaker

Brian Johnson

Evidence Quote

same thing with with uh cold plunge is we have not Incorporated cold plunge into blr because the evidence doesn't meet the criteria for our specific objectives of longevity

Source

“I feel like I’m 25 again” - Dana White’s $120,000 Health ProtocolBryan Johnson
Created: 8/13/2026, 10:18:48 AM

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