Exercise alone stimulates both myofibrillar protein synthesis and muscle connective tissue protein synthesis, representing the adaptive response in muscle.

factualpending

Speaker

Unidentified Speaker — Are collagen supplements effective and worth taking? | Pete… [mHTcezYApFc]

Evidence Quote

exercise stimulates both myi as well as connect muscle connective protein synthesis so the Adaptive response in muscle is both connective proteins as well as my f proteins

Source

Are collagen supplements effective and worth taking? | Peter Attia and Luc van LoonPeter Attia MD
Created: 8/12/2026, 6:08:47 PM

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