A 2001 Queen's University review of exercise intervention studies found that after 20 weeks, 'the amount of exercise energy expenditure had no correlation with weight loss,' demonstrating that exercise does not reliably cause weight loss as commonly claimed.
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Unidentified Speaker — WHY Exercise is so Underrated (Brain Power & Movement Link) [DsVzKCk066g]Evidence Quote
“A review of exercise intervention studies published in 2001 by Queen's University in Canada found that after 20 weeks, 'the amount of exercise energy expenditure had no correlation with weight loss'”
Created: 8/11/2026, 1:14:22 AM
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