You can eat fruit because it is sweet, but it must be unprocessed—not fruit juice, jams, pies, or canned fruit cocktails—because processing destroys the fiber, releases the sugar, and reinforces addiction.
normativepending
Evidence Quote
“yes I did say fruit fruit is sweet but you can eat fruit they have to be unprocessed though it can't be fruit juice it can't be jams or pies those are not healthy fruit cocktails from a can is not healthy when you process food you destroy that fiber you release the sugar and then you reinforce that addiction”
Created: 8/13/2026, 7:46:18 AM
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