In most people, the asymmetrical left-forward/right-back postural pattern is the dominant bias, and addressing the left hip in the corrective exercises is beneficial in the overwhelming majority of cases.
factualpending
Speaker
Unidentified Speaker — The Secret To Psoas Tightness On One Side (why is no one ta… [qP1lYsMNgbg]Evidence Quote
“keep in mind this asymmetrical pattern is what most people are biased towards and I see in the overwhelming majority of cases most people benefit from addressing the left hip in this context”
Created: 8/13/2026, 9:48:06 AM
My Notes
Loading notes...