Continuing to work past the point of natural stopping (riding the wave of momentum) is actually a form of impatience rooted in fear that the motivation won't return; stopping while on a roll requires confidence that motivation is renewable.

causalpending

Speaker

Oliver Burkeman

Evidence Quote

“wanting to to ride the way of motivation is actually a kind of impatience”

Source

265 - Time, productivity, and purpose: insights from Four Thousand Weeks | Oliver Burkeman— Peter Attia MD
Created: 8/12/2026, 6:12:21 PM

My Notes

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