One should practice awareness of when emotions begin to intensify, pause, and reframe negative thoughts into balanced perspectives.
normativepending
Speaker
Unidentified Speaker — How to Have Endless Self-Discipline - [Do Hard Things Book … [rQX5sjw4IcQ]Evidence Quote
“practice awareness pay attention to when your emotions begin to intensify and take a moment to pause reframe Nega thoughts into balanced perspectives”
Created: 8/11/2026, 7:44:32 AM
My Notes
Loading notes...