Carbohydrates are not truly a macronutrient but rather exist in nature to get you fatter when it's advantageous (before winter) and are not essential for most bodily functions, which is why only fat and protein are real macronutrients

factualpending

Speaker

Dr. John Jaquish

Evidence Quote

Carbohydrates are not a macronutrient, only fat and protein are

Source

Weightlifting Is A Waste of Time & So Is Cardio - Dr John JaquishJoel Evan
Created: 8/13/2026, 9:49:19 AM

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