Regular sauna bathing reduces the risk of vascular and non-vascular diseases including hypertension, cardiovascular disease mortality, sudden cardiac death, stroke, dementia, Alzheimer's disease, venous thromboembolism, all-cause mortality, lung diseases, psychotic disorders, and musculoskeletal disorders such as osteoarthritis, rheumatoid arthritis, and fibromyalgia.
factualpending
Evidence Quote
“observational and Interventional studies suggesting that regular or frequent sauna bathing reduces the risk of vascular and non-vascular diseases such as hypertension cardiovascular disease mortality sudden cardiac death stroke dementia venous thromboembolism all cause mortality lung diseases psychotic disorders and also improvements in musculoskeletal disorders such as osteoarthritis rheumatoid arthritis fibromyalgia”
Created: 8/13/2026, 4:57:43 AM
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