CGM is not necessary for living a longer, healthier life; it is simply one tool for understanding glucose regulation, and many people achieve excellent health outcomes without it.
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Dr. Peter AttiaEvidence Quote
“Do I think this is necessary to live a longer, healthier life? Of course not. It's simply one tool that we have to help us understand how to regulate one of the four macronutrients [1:12:21]”
Created: 8/11/2026, 1:35:24 AM
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