Thoughts (like 'I'm hungry') are communications directed at awareness or base consciousness, not self-evident truths; awareness is the witness that observes these thoughts.
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Speaker
Pete HolmesEvidence Quote
“the thought is talking to your awareness, your base awareness, your witness. So that's what's watching your thoughts.”
Source
7 dimensions of depression, explained | Daniel Goleman, Pete Holmes & more | Big Think— Big ThinkCreated: 8/10/2026, 11:14:16 PM
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