It is completely normal and expected to feel anxiety and discomfort when faced with uncertainty because the brain is evolutionarily optimized to reduce uncertainty, but many people experience shame about their anxiety, falsely assuming others are less fearful when in reality most people are just better at hiding it.
factualpending
Speaker
Anne LulaEvidence Quote
“it's completely normal to feel anxiety when we're faced with uncertainty...we're all feeling scared when we're uncertain.”
Created: 8/11/2026, 7:16:44 AM
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