Maintaining upright posture while sitting requires more muscular endurance and tolerance than slouching, so adjustment to better posture typically takes several days to weeks to feel sustainable and comfortable.

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Unidentified Speaker — How to Permanently Loosen a Tight Psoas (Updated) [k2eZUjMPd5Y]

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this does require more muscular endurance and tolerance to this shape so it might take a couple of days or a couple of weeks to really feel comfortable holding yourself in this position

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How to Permanently Loosen a Tight Psoas (Updated)Your Wellness Nerd
Created: 8/13/2026, 9:55:10 AM

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