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Resistant starch acts as a prebiotic, providing food for beneficial gut bacteria which ferment it to produce short-chain fatty acids like butyrate

causalpending

Speaker

Dr. Alan Mandel

Evidence Quote

“resistant starch as we said acts as a Prebiotic it provides food for the beneficial gut bacteria these bacteria ferment resist and starch to produce short chain fatty acids like butyrate”

Source

24-Hour Rice: Lower Carbs, Fix Insulin Resistance, Heal Gut, and Fights Cancer! Dr. Mandell— motivationaldoc
Created: 8/13/2026, 9:56:05 AM

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