Fish selection matters: Predatory fish (tuna, swordfish, blue fish) accumulate high mercury; Case 2 patient was advised to switch from tuna to salmon and white fish (lower trophic level, lower bioaccumulation).

causalpending

Speaker

Maggie Ward

Evidence Quote

we talked about you know avoiding all the predatory fish swordfish is there blue fish you don't want to eat fish that are eating other fish so i went more to like salmon and some of the white fish [49:59]

Source

How To Optimize Your Body’s Detoxification SystemMark Hyman, MD
Created: 8/12/2026, 6:24:41 PM

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