Working with shame directly as practice—rather than seeing it as an obstacle to practice—represents a fundamental reframing where difficult emotions become the soil ('mud') from which insight ('lotus') grows, and this process is never complete but ongoing.

normativepending

Speaker

Eve Ekman

Evidence Quote

this is the practice this is practice in action... this is the mud from which we then create the lotus... it's not a thing we're gonna get done

Source

What's shame got to do with it? - Dr. Eve Ekman & Tenzin Chogkyi.Science & Wisdom LIVE
Created: 8/11/2026, 1:14:25 AM

My Notes

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