Urolithin A is a compound produced by gut bacteria when eating foods like pomegranates; research shows it helps the body identify and remove damaged mitochondria that shouldn't persist, making it a targeted intervention specifically for mitophagy rather than energy production.
causalpending
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Dr. Ashley FrawleyEvidence Quote
“Urolithin A is a compound that you actually make through your gut bacteria when you eat foods like pomegranates. And the research suggests that it helps your body identify and remove the mitochondria that shouldn't still be there.”
Created: 8/13/2026, 9:47:52 AM
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