Sweating via saunas is one of the most effective ways to eliminate fat-soluble toxins (pesticides, solvents, plastics) because these toxins are stored in fat tissue; people who exercise regularly and sweat have demonstrably lower toxin levels.
causalpending
Speaker
Maggie WardEvidence Quote
“they're fat soluble and they're hard to get rid of they store the fat a lot of them right so you need to sweat in order to get rid of them and people exercise have lower toxin levels people who sweat have lower toxins [45:22]”
Created: 8/12/2026, 6:24:41 PM
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