Stress from any source (family, work, illness, accidents, or bad experiences) causes elevated heart rate during training, and the body cannot distinguish between psychological/social stress and exercise stress.
factualpending
Evidence Quote
“during everyday training your body cannot interpret the difference between stress that comes from family stress work stress someone in your family being ill or sick you just having a bad day if you've almost been in a motor vehicle accident or some kind of something has gone wrong in your day your body cannot differentiate between that stress and the stress of normal training”
Created: 8/13/2026, 10:26:22 AM
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