Hundreds of scientific studies have established that there is an optimal amount of energy (dose) that cells need in order to create a biological change, specifically to increase ATP production; the optimal window is approximately 3-50 joules per square centimeter.
factualpending
Evidence Quote
“through hundreds of scientific studies we know that there is an optimal amount of energy that our cells need in order to create a biological change meaning the cells start producing more ATP... there's a wide optimal window anywhere from three joules to 50 joules”
Created: 8/13/2026, 7:47:20 AM
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