For people with major issues specifically with ligaments, tendons, or other primarily collagen-based structures, collagen supplementation might potentially provide benefit, though this remains an open empirical question requiring further research over the next several years.
forecastpending
Speaker
Unidentified Speaker — Are collagen supplements effective and worth taking? | Pete… [mHTcezYApFc]Evidence Quote
“however if you have major issues with ligaments tendons or other almost purely collagen based structures it might be a benefit I'm not throwing that away that is something that we still want to look at for the next few years but the jury is still out on that”
Source
Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon— Peter Attia MDCreated: 8/12/2026, 6:08:47 PM
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