Once awareness of unhappiness emerges, you stop feeding unhappiness with thought narratives, breaking the vicious cycle where narrative creates unhappiness and unhappiness creates more thought.
causalpending
Speaker
Eckhart TolleEvidence Quote
“the moment you become aware of suffering you're no longer feeding it with your thoughts...there's this vicious circle you're feeding it with your thoughts with your narrative”
Created: 8/13/2026, 9:52:45 AM
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