There are multiple ways to hang including opposite grip, one-arm hangs, wide grip, and thumb-under vs. thumb-over variations
factualpending
Speaker
Unidentified Speaker — Shoulder Injury Repair, Spinal Decompression, Posture Corre… [TNPGe4uKu6E]Evidence Quote
“some people go opposite grip some people will hang from one arm some people go wide grip some people do thumb under and thumb over”
Created: 8/13/2026, 10:26:13 AM
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