In studies without exercise where massive doses of protein (100 grams) were given, there was an interesting response in muscle connective tissue protein synthesis, suggesting high protein doses might stimulate connective tissue synthesis in non-exercising individuals.
factualpending
Speaker
Unidentified Speaker — Are collagen supplements effective and worth taking? | Pete… [mHTcezYApFc]Evidence Quote
“in that study by urine that huge amount of protein that 100 grams we suddenly see it interesting so in that study where you gave the massive dose of protein”
Source
Are collagen supplements effective and worth taking? | Peter Attia and Luc van Loon— Peter Attia MDCreated: 8/12/2026, 6:08:47 PM
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