Case 2: Patient was advised to prioritize sauna use (which she had available but was underutilizing) to facilitate sweating and fat-soluble toxin elimination.

normativepending

Speaker

Maggie Ward

Evidence Quote

and the doctor was like okay you got to get into sauna she had a sauna but she wasn't using very often just like sweat sweat sweat [54:39]

Source

How To Optimize Your Body’s Detoxification SystemMark Hyman, MD
Created: 8/12/2026, 6:24:41 PM

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