The quadratus lumborum (QL) muscle becomes noticeable to the patient only when it causes pain, because it is a deep stabilizer that should function without conscious awareness; when pain develops, it is stubborn and severe.
factualpending
Evidence Quote
“i often tell clients that they should never know that they have a ql muscle...because it hurts and ql pain is stubborn and it hurts a hell of a lot”
Created: 8/13/2026, 10:18:19 AM
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