Sagittal abdominal diameter (measured while lying flat using a ruler or caliper) is a 'poor man's MRI' that can reliably infer visceral fat levels without expensive imaging

factualpending

Speaker

Dr. Sean O'Mara

Evidence Quote

that's a poor man's mri i mean you can infer visceral fat from doing that measurement

Source

How to Reduce Visceral Fat, Insulin Resistance - Dr. Sean O'MaraJudy Cho | Nutrition with Judy
Created: 8/12/2026, 6:01:08 PM

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