DIM (diindolylmethane) is a compound derived from cruciferous vegetables (specifically indole-3-carbinol) that supports the metabolic pathway for estrogen conjugation toward less toxic forms—beneficial for cancer prevention and recurrence prevention in estrogen-sensitive breast cancer.

factualpending

Speaker

Maggie Ward

Evidence Quote

dim diendyl methane which is the one of the compounds that you get from indole-3-carbinol which is from cruciferous vegetables right your broccoli so this is one of the compounds that we know is so important basically it helps to metabolize estrogen to the forms that are less less toxic [48:57]

Source

How To Optimize Your Body’s Detoxification SystemMark Hyman, MD
Created: 8/12/2026, 6:24:41 PM

My Notes

Loading notes...