Antioxidants come from the food you eat, not from the air; sources include berries and leafy vegetables, but most people do not consume sufficient antioxidant-rich foods, leaving them vulnerable to oxidative damage
factualpending
Speaker
Robert LustigEvidence Quote
“you get them from the air you have to eat them...what foods have antioxidants...berries have some yeah not a lot”
Source
The Subcellular Processes That Belie All Chronic Disease. The Hateful (or Grateful) Eight #lustig— Emery PharmaCreated: 8/10/2026, 10:44:48 PM
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