causal

Atkins diet derived from insulin biochemistry

Robert Atkins, a New York cardiologist, read the 1960s literature showing insulin drives fat storage and is secreted in response to carbohydrates, and reasoned that removing carbohydrates and replacing them with fat would lower insulin, mobilize stored fat, and cause weight loss — the basis of his best-selling 1973 diet book.

causalpending

Speaker

Gary Taubes

Evidence Quote

if i lower insulin i'm going to mobilize fat from my fat tissue and they write these very best-selling diet books

Source

74 - What Should We EatMaking Sense with Sam Harris
Created: 6/14/2026, 1:54:35 AM

My Notes

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