One should start with something simple like a few minutes of deep breathing each day, which can help center the mind.
normativepending
Speaker
Unidentified Speaker — How to Have Endless Self-Discipline - [Do Hard Things Book … [rQX5sjw4IcQ]Evidence Quote
“start with something simple like a few minutes of deep breathing each day which can help center your mind”
Created: 8/11/2026, 7:44:32 AM
My Notes
Loading notes...