The functional medicine approach to toxicity emphasizes a systematic framework: (1) diagnose genetic detoxification risk, (2) measure body burden via toxin testing and metabolite analysis, (3) identify exposure sources, (4) upregulate detoxification pathways via food and targeted supplementation, (5) reduce ongoing exposures, and (6) facilitate elimination through hydration, fiber, sweating, and bowel movement.

factualpending

Speaker

Dr. Mark Hyman

Evidence Quote

we use a very systematic approach of diagnosing your genetic risks of detox problems your body load of metals and pesticides and toxins we look at also how to up regulate all these pathways like we talked about with food and lifestyle exercise sweating drinking lots of fluids making sure fiber pooping very important [53:08]

Source

How To Optimize Your Body’s Detoxification SystemMark Hyman, MD
Created: 8/12/2026, 6:24:41 PM

My Notes

Loading notes...