Lower testosterone status (low-normal or below-normal) causes both difficulty building muscle and difficulty losing fat, making testosterone optimization a prerequisite for any body transformation in over-40 men.
causalpending
Speaker
Cobus BekkerEvidence Quote
“if it's in a lower of normal or below normal you ready to struggle to grind you're gonna struggle to lose fat doesn't matter what you doing”
Created: 8/13/2026, 7:44:18 AM
My Notes
Loading notes...