The aerobic system breaks down one molecule of glucose into 36-38 molecules of ATP (the body's energy currency), while the anaerobic system only produces 2 ATP per glucose molecule, making the aerobic system approximately 18-19 times more efficient
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Dr. YeohEvidence Quote
“the aerobic system is a lot like Amazon's in-house delivery trucks because they're very efficient and they break down one molecule of glucose to 36 to 38 molecules of ATP”
Created: 8/13/2026, 7:44:18 AM
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