Present-moment awareness increases productivity because focused attention naturally produces better performance on tasks compared to distracted or wandering attention.
causalpending
Speaker
Emma SeppäläEvidence Quote
“you'll be able to be more productive when you're in that state because you're going to be naturally focused”
Source
How meditation can change your life and mind | Sam Harris, Jon Kabat-Zinn & more | Big Think— Big ThinkCreated: 8/10/2026, 11:15:22 PM
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