Sleep Pressure / Sleep Debt
Definition
The model that wakefulness builds up a homeostatic 'hunger' or pressure for sleep that accumulates over time like a debt, can be partly paid back, and is jettisoned by napping or extended morning sleep-in; bedtime restriction deliberately raises this pressure to consolidate sleep.
Cast within
No topic-region cast yet — this appears once Sleep Pressure / Sleep Debt's compiled claims are aligned into a topic region's argument tree.
Claims mentioning Sleep Pressure / Sleep Debt (0)
No claims found for this concept.
My Notes
Loading notes...