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Grounding (taking off shoes and touching the Earth's surface) is a real physiological phenomenon where humans build up electrical charge that discharges into Earth, and this contact changes the surface polarity of red blood cells and other cells in the body, despite receiving criticism online as 'hocus pocus science.'

factualpending

Speaker

Gary Brealey

Evidence Quote

“grounding taking your shoes off and touching the surface of the Earth is a very real thing we get a lot of flak for that online that it's just uh Hocus Pocus science but it's actually very true human beings build up a charge you can discharge into the Earth you can actually change the surface polarity of your red blood cells”

Source

Gary Brecka’s 8 Methods to Increase Longevity on a Budget— Thomas DeLauer
Created: 8/13/2026, 9:54:01 AM

My Notes

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